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  #1  
Old 12-08-2015, 17:46
zlivingkitchen Male zlivingkitchen is offline
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Default Tofu: Cambodian Stir Fried Tofu With Amchur

NYF Cohen's Recipe
Main Protein
Tofu
Recipe Name:
Cambodian Stir Fried Tofu With Amchur
Recipe Description
This healthy chow mein egg noodle dish features stir-fried tofu and assorted vegetables.

Source: http://www.zliving.com/food/healthy-...-amchur-24460/
Ingredients
8 ounces yellow chow mein egg noodles
2 tablespoons vegetable oil
2 tablespoons sesame oil
3 cups firm tofu in 3/4 inch cubes, patted dry
1 tablespoon amchur powder
4 garlic cloves, minced
1/4 cup chicken stock
2 tablespoons soy sauce
2 tablespoons rice wine vinegar
2 teaspoons cornstarch
1 teaspoon sugar
1 small red chili, sliced
2 cups snow peas
1 cup shredded carrots
1 tablespoon grated peeled ginger
6 scallions, cut into 1-inch lengths
1/4 cup chopped basil, plus more for garnish
Salt and pepper to taste
Instructions
Heat a large saucepan of salted water to boiling over high flame.
Add noodles and cook as directed. Be sure to drain them as soon as they are al dente.
Stir vegetable oil and sesame oil together in a small bowl.
Heat 1 tablespoon of the oil mix in a large saute pan over high flame. Add tofu and sear until browned on one side, about 1 minute.
Flip tofu over and cook until browned on other side.
Remove from pan, toss with amchur, and set aside. In a small bowl, combine stock, soy sauce, vinegar, cornstarch, sugar and red chili.
Heat a nonstick wok (or the same skillet used for the tofu) until very hot. Add 3 tablespoons of oil and swirl to coat.
Add garlic and stir-fry for 30 seconds. Add snow peas, carrots, ginger, and scallions. Stir-fry for about 2 more minutes or until crisp-tender.Stir sauce mixture and add to the wok.
Stir-fry until the sauce thickens, about 2 minutes. Add cooked, drained noodles to the wok, stir to coat, then stir in the basil.
Transfer to a platter and serve topped with seared tofu and more basil for garnish.
Season with salt and pepper to taste.
Level of Difficulty
Easy
Time Needed
-
Serves
One
NYF Recipes v2
Attached Images
File Type: jpg Cambodian-Stir-Fried-Tofu-with-Amchur.jpg (82.9 KB, 10 views)
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  #2  
Old 12-08-2015, 20:27
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Andie27 Female Andie27 is offline
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Oh I wish I could eat this but alas - not on plan 😕
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  #3  
Old 13-08-2015, 03:32
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Tes Female Tes is offline
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Location: Cape Town, South Africa
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Default Re: Tofu: Cambodian Stir Fried Tofu With Amchur

Thats a lot of non cohens food for one person!
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Old 13-08-2015, 10:55
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KathyG70 Female KathyG70 is offline
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Location: Adelaide
Posts: 96
Default Re: Tofu: Cambodian Stir Fried Tofu With Amchur

yeah .. I don't think this person is doing Cohens - I think they are here to flog their dodgy website!!
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amchur , cambodian , fried , stir , tofu

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