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  #1  
Old 17-08-2013, 02:25
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Blommie Female Blommie is offline
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Join Date: Dec 2012
Location: Cape Town, South Africa
Posts: 833
My NYF Diary
Lightbulb 100% Cohens and Waterwise Challenge - Friday 16 August to Thursday 29 August 2013

Hi all
I would like to put the second challenge out there for all of us! Extra motivation is what I need as well as laser focus.
Rules for this 100% Cohenís challenge are:
We are going for 14 days deviation free
Mangoes are to be added at the end of each fortnight
Anyone can join at any time, but for new participants, more than 4 days after the beginning of the challenge and you will need to wait till the next one starts. Those who have been in the previous challenge can join after the 4 day period (unless, of course, they have deviated)
If you join after the start date, you still have to have been d-free since the official start of the challenge to be eligible
You can only use mangos in your signature if you are part of the mango challenge and have confirmed the d-free fortnight (Anyone who uses them without this will have their whole sig deleted)
If you earn five or more mangos, please only have one in your signature and the number, for example x 5
Deviate once and youíre out for the fortnight
Deviate again and you lose all your mangoes
Rules for Waterwise Challenge:
You have to tell me what the minimum amount of water you need to drink per day is.
Every day you need to post to state that you have consumed your min amount

You can sign up until Monday (19 Aug) for this challenge as long as you have been drinking your water and been D-Free since Friday 16 August.

At the end of the challenge, we can all proudly display the Waterwise and Dancing Mango Icon in our signature. Who is with me?
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Blommie

No matter how many times I break down there is always a little piece of me that says NO, you're not done yet, GET BACK UP.





I am waterwise x 1

Goal 1:70kg - Done 6 Aug 2013
Goal 2: 65kg - Scheduled 20 Aug 13
Goal 3: Start pole-dance lessons
Goal 4: 60kg
Goal 5: Start refeed
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  #2  
Old 17-08-2013, 14:43
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mcbell Female mcbell is offline
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Join Date: Mar 2012
Location: Christchurch NZ
Posts: 1,894
Default Re: 100% Cohens and Waterwise Challenge - Friday 16 August to Thursday 29 August 2013

Sign me up for this one too!
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mcbell
100% Cohens Challenge
I am waterwise
First Round Cohens March 2012: 77.4 - 52.0 in 19 weeks
Second Round Cohens June 2013: 73.2ish - 53.6
Goal Range: 52-55kg. Ticker set for 52kg.
Refeed started on 16 Nov 2013

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  #3  
Old 18-08-2013, 04:47
Stumbling-Sammy Female Stumbling-Sammy is offline
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Join Date: May 2013
Location: Johannesburg - South Africa
Posts: 213
My NYF Diary
Default Re: 100% Cohens and Waterwise Challenge - Friday 16 August to Thursday 29 August 2013

Me me me! I'm in!
I drink 3-3.5 litres of water a day! And HELL YES I am and plan on staying DF
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  #4  
Old 18-08-2013, 14:30
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Cazspaz Female Cazspaz is offline
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Join Date: Apr 2013
Location: Sydney, AUS
Posts: 1,059
Default Re: 100% Cohens and Waterwise Challenge - Friday 16 August to Thursday 29 August 2013

Will sign on again! These challenges just add to my resolve!

2.5L/day for me.
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I am waterwise x2
100% Cohens challenge! x2
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  #5  
Old 18-08-2013, 16:11
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mcbell Female mcbell is offline
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Join Date: Mar 2012
Location: Christchurch NZ
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Default Re: 100% Cohens and Waterwise Challenge - Friday 16 August to Thursday 29 August 2013

3L again for me - must go refill my drink bottle!
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mcbell
100% Cohens Challenge
I am waterwise
First Round Cohens March 2012: 77.4 - 52.0 in 19 weeks
Second Round Cohens June 2013: 73.2ish - 53.6
Goal Range: 52-55kg. Ticker set for 52kg.
Refeed started on 16 Nov 2013

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  #6  
Old 19-08-2013, 00:07
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Nomoreexcuses Female Nomoreexcuses is offline
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Join Date: Apr 2013
Posts: 649
Default Re: 100% Cohens and Waterwise Challenge - Friday 16 August to Thursday 29 August 2013

Sign me up as well!! Am DF and waterwise
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  #7  
Old 21-08-2013, 23:05
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Cazspaz Female Cazspaz is offline
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Join Date: Apr 2013
Location: Sydney, AUS
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Default Re: 100% Cohens and Waterwise Challenge - Friday 16 August to Thursday 29 August 2013

Checking in: am still going strong and feeling better than the first few days of this challenge. I am keen for another mango!
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I am waterwise x2
100% Cohens challenge! x2
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  #8  
Old 22-08-2013, 09:55
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mcbell Female mcbell is offline
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Default Re: 100% Cohens and Waterwise Challenge - Friday 16 August to Thursday 29 August 2013

Yep all good here! (Boring boring - but that is all good right)!
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mcbell
100% Cohens Challenge
I am waterwise
First Round Cohens March 2012: 77.4 - 52.0 in 19 weeks
Second Round Cohens June 2013: 73.2ish - 53.6
Goal Range: 52-55kg. Ticker set for 52kg.
Refeed started on 16 Nov 2013

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  #9  
Old 25-08-2013, 11:59
Cazspaz's Avatar
Cazspaz Female Cazspaz is offline
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Join Date: Apr 2013
Location: Sydney, AUS
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Default Re: 100% Cohens and Waterwise Challenge - Friday 16 August to Thursday 29 August 2013

This challenge feels less active than last time - hope you're all still along for the ride! I am checking in again to say this weekend hasn't been too bad. Still DF and waterwise - only a few days left!
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I am waterwise x2
100% Cohens challenge! x2
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  #10  
Old 29-08-2013, 22:18
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LiquidIce Female LiquidIce is offline
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Join Date: Aug 2013
Location: Pretoria/South Africa
Posts: 136
Default Re: 100% Cohens and Waterwise Challenge - Friday 16 August to Thursday 29 August 2013

I will join the next challenge for sure...
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Started Cohen on 26/08/2013
Hubby promised a trip to Mauritius when I reach 70kg... (will be delayed due to possible refeed (me) and rehab (hubby))
Reached lowest estimate of Spring challenge 2013 of losing 15kg on 6 November 2013. Now aiming for higher estimate of 20kg lost before end of challenge... Made the 80's on 15/11/2013
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  #11  
Old 30-08-2013, 00:19
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Cazspaz Female Cazspaz is offline
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Join Date: Apr 2013
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Default Re: 100% Cohens and Waterwise Challenge - Friday 16 August to Thursday 29 August 2013

Well I made it... how did all the rest of you go?
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I am waterwise x2
100% Cohens challenge! x2
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  #12  
Old 30-08-2013, 09:28
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mcbell Female mcbell is offline
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Join Date: Mar 2012
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Default Re: 100% Cohens and Waterwise Challenge - Friday 16 August to Thursday 29 August 2013

I was deviation free (of course, as I am an angel) but I didn't hit my water goal while away on holiday - have been back into it these last few days though.
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mcbell
100% Cohens Challenge
I am waterwise
First Round Cohens March 2012: 77.4 - 52.0 in 19 weeks
Second Round Cohens June 2013: 73.2ish - 53.6
Goal Range: 52-55kg. Ticker set for 52kg.
Refeed started on 16 Nov 2013

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  #13  
Old 17-09-2013, 21:20
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Gypsymadonna Female Gypsymadonna is offline
Happily chipping away ...
 
Join Date: Aug 2013
Location: Auckland, New Zealand
Posts: 42
Default Re: 100% Cohens and Waterwise Challenge - Friday 16 August to Thursday 29 August 2013

just so I know for future challenges how do you sign up?
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Goal 1: 5kg LOSS

Goal 2: 10kg LOSS

Goal 3: 13kg LOSS

Goal 4: 18kg LOSS

Goal 5: 21kg LOSS
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  #14  
Old 22-09-2013, 13:36
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Cazspaz Female Cazspaz is offline
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Join Date: Apr 2013
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Default Re: 100% Cohens and Waterwise Challenge - Friday 16 August to Thursday 29 August 2013

You can either wait for someone else to start up and join in the challenge or you can start one up yourself if you like
The Spring Challenge is going at the moment - do you record your weights? Do you know what you weighed in the first week of September? You can sign up to the Spring challenge - doesn't matter if you're late just declare that you are joining - say what weight you were at the start of spring and state what you aim to lose by the end of spring and then report in each week - easy as that
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I am waterwise x2
100% Cohens challenge! x2
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