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Old 29-04-2012, 15:41
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Kohinoor Male Kohinoor is offline
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Join Date: Apr 2007
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Default Who needs MOTIVATION ?? ;)

After looking YET AGAIN for this post, I decided it should become part of this "Important Stuff" thread. It'll save me looking through pages of gems, just to be able to refer others to it.

It is from MissNix, quoting the Biggest Loser trainer, Michelle Bridges - and the words therein are EPIC !!

http://newyouforum.com/forum/showthread.php?p=307837#post307837

I like Michelle's analogy - "like a bad boyfriend, motivation will ultimately always let you down. What happens when motivation just isnít there for you? As it inevitably wont be at some stage? Are you going to throw it all away? Go back to the bad old ways?
Forget motivation!! The key is ............."

(You're going to have to work for the answer though - go click the link !! )

MissNix then follows on with VERY useful words of her own too.... Enjoy !!
Koh
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I haven't "done" Cohens - Asy knows me from way back - she invited me to "take a look" here - I did, loved it, and stayed...
And me? I'm a tall skinny bloke (BMI ~23) and have been this way forever, so I haven't faced (weight-wise) what you all have !!

Last edited by Kohinoor; 12-05-2012 at 13:33.
 

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