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Old 11-08-2012, 03:48
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MissNat Female MissNat is offline
Baby Steps in Maintenance
Join Date: Oct 2011
Location: Melbourne
Posts: 537
Default Re: Calling Maintainers - your views on how/if you are keeping the weight off

Awww shucks, Koh and mcbell-- I am feeling the love!
And Koh, it does seem like I'm writing a book there doesn't it? Sometimes I feel a little embarrassed that my posts are so lengthy.
But I must confess, my motive for doing it started with selfish intentions- I realize that I might need to remind myself of these things in the future!! So my theory is to record it all while I'm doing well and feeling strong so that it's there to fall back on if I need it. The fact that anyone gets anything out of it thrills me to pieces!!!
Finished refeed 21 December 2011 at 55.2kg

Maintenance? I call it VIGILANCE.
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