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Old 15-05-2008, 12:09
hexi2's Avatar
hexi2 Female hexi2 is offline
I'm Committed - Or I should be!

 
Join Date: Oct 2007
Location: Alice Springs
Posts: 6,165
Default CALLING ALL COHEN GRADUATES!!!

We NEED you!

Over in the maintenance diaries!!!

I have noticed there are quite a few graduates who visit the boards and share their wisdom!

As there is a new section in diaries for those on maintenance it would be great if we could all gather over there and share our knowledge, support and wisdom in the one place...

There are a few newies (like me!) who need all the support we can get as well as see how you are fairing in the grand scheme of things post Cohens...

Please share a diary with us and we will see you over there!
__________________
Heaviest to lightest - 117kg - 57.5kg (59.5kg)
2008 Cohen's Graduate (lost 37.9kg) finished @ 57.5kg
2010 Cohen's Graduate (lost 16kg) finished at 58kg
Mind~body~spirit approach is my winning formula

Goal 1: Under 80kg (done 4.5.13) Goal 2 - 75kg, Goal 3 Under 70kg, Goal 4 - normal BMI 65.8kg!! Goal 4 - final goal 65 - 62kg and start refeed


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