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Old 22-05-2012, 01:12
laulaulau Female laulaulau is offline
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Default Craving for food

Hi, do anyone experience not hungry but want to eat? How do you overcome that? I still got 3 kgs to go to achieving goal weight.
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Old 27-04-2013, 15:18
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jessy Female jessy is offline
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Join Date: Oct 2010
Posts: 1,676
Default Re: Craving for food

Now this I can relate too

Get lots of sleep. Get sunshine. Laugh. Go outside and play. Avoid grains and sugar like the plague.
Started 3 January 2013 92.5kg's
Finished re feed 27 May 2013 54.1kg's
Maintaining is a work in progress
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Old 29-04-2013, 06:31
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Blommie Female Blommie is offline
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Join Date: Dec 2012
Location: Cape Town, South Africa
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Default Re: Craving for food

Haha me to!! Focus on your tummy and if you cant shift it, I drink a small portion of diet coke. Bad but the bubbles help

No matter how many times I break down there is always a little piece of me that says NO, you're not done yet, GET BACK UP.

I am waterwise x 1

Goal 1:70kg - Done 6 Aug 2013
Goal 2: 65kg - Scheduled 20 Aug 13
Goal 3: Start pole-dance lessons
Goal 4: 60kg
Goal 5: Start refeed
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Old 29-04-2013, 10:07
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Ciors Female Ciors is offline
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Default Re: Craving for food

I try to refocus on something that will keep my hands and mind busy...or drink water

To be truly enlightened is to embrace diversity...

Do or do not...there is no try
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