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  #1  
Old 04-11-2012, 18:29
NicoleS Female NicoleS is offline
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Default Needing food ideas for mixing proteins

Started today mixing old proteins.....

I had a hamburger tonight, have had reaction to the bread (fingers crossed tonights is ok)....so i dont want to have cheese or bread evryday.

Please help with some yummy ideas
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Old 06-11-2012, 10:02
lovelife 2012 Female lovelife 2012 is offline
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Default Re: Needing food ideas for mixing proteins

I spoke with my cohens rep and she suggested a mixed grill, maybe chicken and prawn stirfry, or like a pork and beef roast? I'm not too sure as I haven't got to that part but can only say props to you for getting this far! I am struggling with day 6 and the extra protein and vege still!
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Old 06-11-2012, 12:41
NicoleS Female NicoleS is offline
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Default Re: Needing food ideas for mixing proteins

it gets confusing hahaha! how have you found bread etc??

im not at the new protein stage - maybe thats tomorrow and i dont like seafood!!! arghhhh!! oh well. 7 days to go.
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35.5 weeks on the program, 100% true and finished stage 1 !!!!


Starting date 22nd Feb 2012
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Started 1st April 2013 - Clean Up.




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  #4  
Old 06-11-2012, 12:56
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Collie Female Collie is offline
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Default Re: Needing food ideas for mixing proteins

Nicole, it's boring but I've been adding some chicken thigh to my cheese for lunch, so it kills 2 birds with the one stone, new protein addition and also mixing. There's not much to start with so it seems like a mini mixed grill!!! Quite like chicken thigh, they're very flavoursome, so I've quite liked it!!! But then again, I like the boring things.
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Old 06-11-2012, 14:42
djane Female djane is offline
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Default Re: Needing food ideas for mixing proteins

Nicole I was very boring. Didn't do anything fancy. I put beef in one half of the fry pan and either lamb or pork in the other. And as Collie does I also had new protein with a cheese meal
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Old 07-11-2012, 13:29
NicoleS Female NicoleS is offline
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Default Re: Needing food ideas for mixing proteins

thanks i think its the not being able to plan plan like i used to that annoys me, like i buy meat and i dont want it to sit in the fridge for to long but dont know the portions etc.

i brought some pork mince, chicken thighs, and some pork to add to my next couple of dinners.
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35.5 weeks on the program, 100% true and finished stage 1 !!!!


Starting date 22nd Feb 2012
Goal 1-8 Complete!
Goal 8 - Complete 28th oct 61.6kgs started reefed

Started 1st April 2013 - Clean Up.




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  #7  
Old 07-11-2012, 22:33
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Dezzy Female Dezzy is offline
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Default Re: Needing food ideas for mixing proteins

How about stir fries.... Easy to mix meat or fish proteins together and add the extra veges!
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Old 05-05-2013, 01:37
nickthecheese Male nickthecheese is offline
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Default Re: Needing food ideas for mixing proteins

I minced beef and lamb and made a ridiculously large "cohens spaghetti" by using a mandolin/julienne slicer to slice the zucchini into thin strips like spaghetti and making a tomato/basil sauce for the sauce with the full mayo serve in the sauce at the end to thicken it up a bit.

pretty delicious - I think we ended up eating it for almost a full month on plan.
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