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Old 08-11-2014, 14:18
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Default Herbs -best ones to use to flavor your food?

I was wondering if there was a complete list of herbs? What kind of curry can we use, fresh garlic or garlic powder, onion powder, cumin, oregano? Im starting on Monday and want to get everything I need
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Old 08-11-2014, 14:28
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Default Re: Herbs -best ones to use to flavor your food?

Dried herbs like cumin oregano etc are fine, if your using dried onion, garlic etc, check for any additives. Don't use any premixed ones like Chinese 5 spice. You need to find a recipe and mix your own. Be careful of curry powder, they often contain fenugreek and/or inulin which is not allowed on Cohen's. If you check the recipe section and do a search I think there are curry recipes there.

This curry recipe is from Stone Soup
2 tablespoons ground cumin
1 tablespoon ground coriander
1 tablespoon dried chilli flakes
1 tablespoon ground turmeric
1 tablespoon ground black pepper

http://thestonesoup.com/blog/how-to-...-curry-powder/
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Old 08-11-2014, 15:56
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Default Re: Herbs -best ones to use to flavor your food?

Thank you! I also like to use cilantro. It brings a lot of flavor along with the cumin.
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