Beef: Hearty Beef Stew

[Blommie]

NYF Cohen's Recipe

Main Protein

Beef

Recipe Name:

Hearty Beef Stew

Recipe Description

Enjoy a heartwarming, delicious stew. This is such a easy recipe to make for work. Freezes well to so you can make a batch and freeze for later. You can use other protein as well so very versatile!

Ingredients

Chopped Beef (allowance)
Onion (allowance)
Zucchini (allowance)
Mushroom (allowance)
Balsamic Vinegar
Salt
Pepper
Herbs
2 Crackers, processed into fine crumbs
¾ cups of water

Instructions

1. Pre-heat oven to 180C
2. Chop the onion, mushrooms and zucchini (You can use any other veggies as well)
3. Heat a saucepan sprayed with a little Spray-a-Cook
4. Fry the beef and onion until browned
5. Add the Balsamic vinegar to deglaze the pan 6. Season to taste with salt, pepper and herbs selected. (I used cumin and mixed herbs)
7. Add the water and crispbread and stir
8. Simmer until it thickens and add the veggies to the stew
9. Pour the meat mixture into a small ovenproof dish
10. Cover and cook at 180°C for about 25 minutes

Level of Difficulty

Easy

Time Needed

40 minutes

Serves

1

NYF Recipes v2

[Brooke-Ellen]

Looks amazing Blommie, will try for work

[Almost Eden]

Gosh...that does look yummy.
AE - oh no...hungry. Hmph!

[Karen_B]

Yum! Think I may try this on Sunday Sounds very yummy indeed!

[Blommie]

Thanks you guys! Its really yummy with chicken as well. Havent tried it with fish yet