100% Cohens and Waterwise Challenge - Friday 16 August to Thursday 29 August 2013

[Blommie]

Hi all
I would like to put the second challenge out there for all of us! Extra motivation is what I need as well as laser focus.
Rules for this 100% Cohen’s challenge are:
We are going for 14 days deviation free
Mangoes are to be added at the end of each fortnight
Anyone can join at any time, but for new participants, more than 4 days after the beginning of the challenge and you will need to wait till the next one starts. Those who have been in the previous challenge can join after the 4 day period (unless, of course, they have deviated)
If you join after the start date, you still have to have been d-free since the official start of the challenge to be eligible
You can only use mangos in your signature if you are part of the mango challenge and have confirmed the d-free fortnight (Anyone who uses them without this will have their whole sig deleted)
If you earn five or more mangos, please only have one in your signature and the number, for example x 5
Deviate once and you’re out for the fortnight
Deviate again and you lose all your mangoes
Rules for Waterwise Challenge:
You have to tell me what the minimum amount of water you need to drink per day is.
Every day you need to post to state that you have consumed your min amount

You can sign up until Monday (19 Aug) for this challenge as long as you have been drinking your water and been D-Free since Friday 16 August.

At the end of the challenge, we can all proudly display the Waterwise and Dancing Mango Icon in our signature. Who is with me?

[mcbell]

Sign me up for this one too!

[Stumbling-Sammy]

Me me me! I'm in!
I drink 3-3.5 litres of water a day! And HELL YES I am and plan on staying DF

[Cazspaz]

Will sign on again! These challenges just add to my resolve!

2.5L/day for me.

[mcbell]

3L again for me - must go refill my drink bottle!

[Nomoreexcuses]

Sign me up as well!! Am DF and waterwise

[Cazspaz]

Checking in: am still going strong and feeling better than the first few days of this challenge. I am keen for another mango!

[mcbell]

Yep all good here! (Boring boring - but that is all good right)!

[Cazspaz]

This challenge feels less active than last time - hope you're all still along for the ride! I am checking in again to say this weekend hasn't been too bad. Still DF and waterwise - only a few days left!

[LiquidIce]

I will join the next challenge for sure...

[Cazspaz]

Well I made it... how did all the rest of you go?

[mcbell]

I was deviation free (of course, as I am an angel) but I didn't hit my water goal while away on holiday - have been back into it these last few days though.

[Gypsymadonna]

just so I know for future challenges how do you sign up?

[Cazspaz]

You can either wait for someone else to start up and join in the challenge or you can start one up yourself if you like
The Spring Challenge is going at the moment - do you record your weights? Do you know what you weighed in the first week of September? You can sign up to the Spring challenge - doesn't matter if you're late just declare that you are joining - say what weight you were at the start of spring and state what you aim to lose by the end of spring and then report in each week - easy as that