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  #1  
Old 07-07-2008, 15:54
SuzieQ Female SuzieQ is offline
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Default New Challenge Anyone?? 10kg in 6 wks?

Would anyone be interested in 10kg in 6 wks challenge?

Although I am still on precohens for a couple more weeks I thought it would be good to keep me motivated. Plus keeps us honest!

Anyone interested??

Suzie
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Cohens goal range 53-56kg
  #2  
Old 07-07-2008, 20:15
Rue Female Rue is offline
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Count me in but I probably wont start the program for a week or two
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  #3  
Old 07-07-2008, 20:30
Roxy410 Female Roxy410 is offline
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Default challenge 10kg in 6 weeks

Please count me in as of sat 19 July when I get back from skiing holiday. I was only checking out this thread yesterday and was hoping for a challenge or two.
great idea.
Cheers
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Started 10 June 2008 98kg
Goal 1 88kg (the lightest I remember being)
Goal 2 83kg (15kg loss)
Goal 3 75kg (healthy BMI)
  #4  
Old 08-07-2008, 09:20
SuzieQ Female SuzieQ is offline
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Rue are you doing pre cohens at the moment? If you are we can start the challenge and Roxy can join us later. I am only doing pre cohens at the moment aswell but we can still lose weight doing that.

Have fun on your skiing holiday Roxy!

Suzie
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Cohens goal range 53-56kg
  #5  
Old 08-07-2008, 12:46
SuzieQ Female SuzieQ is offline
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Default weigh days?

Okay so far we have.....

SuzieQ, Roxy, Tara and Rue for the challenge. I'm new to this so don't really know what the heck I'm doing . I guess everyone's weigh days will come to play in how this works so we'll figure it out as we go.

How about we start with our last weigh in figures and update weekly, say on Sundays? I'll start and you guys fill in your details.

6/7 Suzie 77.2kg



Suzie
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Cohens goal range 53-56kg
  #6  
Old 08-07-2008, 13:52
amandab Female amandab is offline
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OK Suzie - I'm joining in too if that's OK. My weight on Sunday was 86.5 - will weigh in on Sunday again and update you.
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Start Date 30/06/2008
Goal 1 - 85kg (DONE - 22/07/08 - Day 23)......... Goal 2 - 80kg .......... Goal 3 - 75kg
Goal 4 - 70kg ......... Goal 5 - 65kg .......... Goal 6 - Complete Refeed
Goal 7 - Go to Ball in December in a size 10 dress!!
  #7  
Old 08-07-2008, 14:31
stephanatelyb Female stephanatelyb is offline
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Im definitely in for this challenge... Sounds like fun!! hehehe
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Goal 1 - 85kg Goal 2 - 80kg - Goal 3 - 76.6 kg Goal 4 - 70kg Goal 5 - 66kg - GOAL WEIGHT
  #8  
Old 08-07-2008, 15:15
SOON TO BE Female SOON TO BE is offline
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Hi Guys, My weigh in on Mon morning was 104.5 Kg, wow thats a big number !!
Tara x
  #9  
Old 08-07-2008, 17:09
Rue Female Rue is offline
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I have been too much of a chicken to start precohen. its too vague for me to follow...

I know I should have a back bone and just get on with it.

My weight is stead 67kg
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  #10  
Old 08-07-2008, 19:25
SuzieQ Female SuzieQ is offline
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Default Okay let's begin.....

So these are the start weights for our 6 week challenge, on Sunday if you get a chance let us know what you weigh in as.

Start Weights 6/7/08

Suzie 77.2kg
Tara 104.5kg
AmandaB 86.5kg
Rue 67kg
Stephanatelyb 87.5kg
Roxy 92kg - starting 19/7
Sheree 98kg

Let's do it!!

Rue, if you haven't got your program yet you could try just cutting out your carbs and that would help get you started. No bread, rice, pasta, cakes, cookies etc that is easy to remember.
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Cohens goal range 53-56kg

Last edited by SuzieQ; 25-07-2008 at 19:58.
  #11  
Old 08-07-2008, 19:34
Roxy410 Female Roxy410 is offline
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Thanks for setting up the challenge Suzie
Today 92kg for me and I will weigh again on 19/7 when i get back...oh dear lots of skiing and salad yummm.....NOT.
It will be good to have this in the front of my mind while I am away.
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Started 10 June 2008 98kg
Goal 1 88kg (the lightest I remember being)
Goal 2 83kg (15kg loss)
Goal 3 75kg (healthy BMI)
  #12  
Old 08-07-2008, 19:48
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sheree Female sheree is offline
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count me in
this is my first challenge
6/7 98kg
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starting date 5/6/08 weight 109.8/1st goal under 100kg.reached 1.7.08 2nd goal under 90kg reached 16.8.08 3rd goal under 80.reached 12.1.09 4th goal under 70.
  #13  
Old 08-07-2008, 19:49
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sheree Female sheree is offline
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oh im on pre cohens to
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starting date 5/6/08 weight 109.8/1st goal under 100kg.reached 1.7.08 2nd goal under 90kg reached 16.8.08 3rd goal under 80.reached 12.1.09 4th goal under 70.
  #14  
Old 10-07-2008, 20:24
Rue Female Rue is offline
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Hey Thanks Suzie, will do.
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  #15  
Old 12-07-2008, 11:24
SuzieQ Female SuzieQ is offline
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Default Reminder......weigh in tomorrow!

Hello Ladies, don't forget to post your results tomorrow.......hope everyone is doing well!

Suzie
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Cohens goal range 53-56kg
  #16  
Old 12-07-2008, 17:43
Terri74
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Hi Suzie

I was wondering if it was to late to be included in the challenge. I have been on the program for 3 weeks and still learning how to find things in the forum. I can give your my results for last week if you want and I also weigh in on a monday morning.

Also just wondering are we doing measurments as well or just weight ?

Terri
  #17  
Old 12-07-2008, 20:03
SuzieQ Female SuzieQ is offline
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Default Hi Terri

The more the merrier! I'm new as well, this is my 2nd week doing pre cohens, hopefully will join up and get my plan in a couple of weeks.

We could include measurements, if anyone doesn't want to though that's fine.

Terri, just let us know what your weight last week was and then on Monday you can give us an update of your loss. It's only 1 day difference.

Good to have you on board!

Suzie
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Cohens goal range 53-56kg
  #18  
Old 13-07-2008, 08:45
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sheree Female sheree is offline
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hi everyone
todays weight 96.6
hope you all have big losses best of luck
sheree
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starting date 5/6/08 weight 109.8/1st goal under 100kg.reached 1.7.08 2nd goal under 90kg reached 16.8.08 3rd goal under 80.reached 12.1.09 4th goal under 70.
  #19  
Old 13-07-2008, 11:22
Terri74
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Hi guys

Weight last week 136.3. I will write tomorrow when I have weighed in.

great loss sheree 13.2 kg in just 4 weeks that is fantasic you sould be so proud if yourself.

terri
  #20  
Old 13-07-2008, 12:10
SuzieQ Female SuzieQ is offline
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My weight this morning was 76.2kg, 1kg loss. I was hoping for more...sniff, I feel I am retaining a lot of water this morning so maybe that has something to do with it. Got to be happy with any loss though.

When I have everyone's losses I will update.

Suzie
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Cohens goal range 53-56kg
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