New You Forums
Home
Register
FAQ
Members List
Calendar

Go Back   New You Forums > New You Forum Support Boards > Challenges, Sprints and Comps
Reload this Page 5kg challenge
Today's Posts Hall of Fame Koh's Classics Members List

Notices

Reply
Page 1 of 4 1 2 3 4
 
Thread Tools Display Modes
  #1  
Old 15-01-2015, 18:52
Booboo9498's Avatar
Booboo9498 Female Booboo9498 is offline
On my way - To a new me.
  
Join Date: Dec 2012
Location: Auckland NZ
Posts: 427
My NYF Diary
Default 5kg challenge
Hey there Ladies and Gents,

Is anyone interested in a 5kg challenge starting Monday 19th January 2015?

Aim is to keep each other motivated and encourage to stay deviation free.

Please just add your interest on this thread?

Judy
__________________
Currently week 4 (25th to 2nd March 2016)





Start weight 156.5kg - 4/2/2016
Week 1 = 153.5kg (loss of 3kg)
Week 2 = 150.9 (Loss of 2.6kg Total 5.6kg)
Week 3 = 149.8 (Loss of 1.1kg Total 6.7kg)
Week 4 =



GOALS: 150kg (24/2/16) 145kg 140kg 135kg 130kg 125kg 120kg 115kg 110kg 105kg 100kg 95kg Oh my i reached my final Goal of 90kg
Reply With Quote
Awesome post - A Thank You from :-
  #2  
Old 15-01-2015, 19:06
Ladel Female Ladel is offline
On my way - To a new me.
  
Join Date: Dec 2014
Location: Jhb, SA
Posts: 268
Default Re: 5kg challenge
count me in
__________________
Started 08/12/2008 @ 127kg lost +-54kgs in 9 months. Never got to refeed

Restarted 02/01/2015 107.9kg lost +-15kg in 3 months

Restarted 18/04/2016 97.5kg
Reply With Quote
  #3  
Old 15-01-2015, 21:16
Runninggirl's Avatar
Runninggirl Female Runninggirl is offline
On my way - To a new me.
  
Join Date: Nov 2012
Location: Rangiora
Posts: 263
Default
Me too me too it will take me into the double digits
__________________
Start 12/11/12
GOAL 1 - 110kg.....3/12/12 GOAL 2- 105kg.... 31/12/12

TAKE 2 *******
GOAL 3- 99kg....GOAL 4- 95...GOAL 5 - 90.....
GOAL 6- 85...GOAL 7- 80...GOAL 8- 75....
GOAL 9- 74.... Refeed 71 ........ Goal weight- 69-66

Reply With Quote
  #4  
Old 15-01-2015, 22:01
Wild Wendy's Avatar
Wild Wendy Female Wild Wendy is offline
Taking small steps
  
Join Date: Jan 2015
Location: West Rand, South Africa
Posts: 38
Default Re: 5kg challenge
I am in! Always looking forward to a challenge, just not sure what to do?
__________________



GOALS:
1. 95KG's before Lizzie's BD - 20/04/2015
2. 80KG's for 1Yr SM anniversary - 01/07/2015
3. 75KG's hubby's BD - 24/08/2015

Start: 118kg
Week 1: 115kg : -3KG
Week 2: 114.8kg : -.02KG
Week 3: 112.8kg : -2KG
Week 4-6: 109kg: -3.8KG
Reply With Quote
  #5  
Old 16-01-2015, 07:38
CB1904 Female CB1904 is offline
On my way - To a new me.
  
Join Date: Jul 2014
Location: Sydney
Posts: 134
Default Re: 5kg challenge
Me too.
__________________
Week 1 - 12 Jan 2015: 81.1kg
Week 2 - 19 Jan 2015: 77.1kg, -4kg
Week 3 - 26 Jan 2015: 75.9kg, -1.2kg, 5.2kg total
Week 4 - 2 Feb 2015: 74.4kg, -1.5kg, 6.7kg total

GOAL: 60-62kgs
Reply With Quote
  #6  
Old 16-01-2015, 13:44
Booboo9498's Avatar
Booboo9498 Female Booboo9498 is offline
On my way - To a new me.
  
Join Date: Dec 2012
Location: Auckland NZ
Posts: 427
My NYF Diary
Default
Awesome the 5kg challenge will commence on Monday.

Weigh yourself on Monday morning and each time you lose a kilo acknowledge it in here (for example: 1 kilo lost - 20/1/15) then next time it will be 2nd kilo lost 25/1/15 etc
__________________
Currently week 4 (25th to 2nd March 2016)





Start weight 156.5kg - 4/2/2016
Week 1 = 153.5kg (loss of 3kg)
Week 2 = 150.9 (Loss of 2.6kg Total 5.6kg)
Week 3 = 149.8 (Loss of 1.1kg Total 6.7kg)
Week 4 =



GOALS: 150kg (24/2/16) 145kg 140kg 135kg 130kg 125kg 120kg 115kg 110kg 105kg 100kg 95kg Oh my i reached my final Goal of 90kg
Reply With Quote
  #7  
Old 16-01-2015, 14:13
EEEE Female EEEE is offline
On my way - To a new me.
  
Join Date: Nov 2014
Location: Perth
Posts: 183
Default Re: 5kg challenge
Ok - that sounds good.

I am in.

I will make it count.
__________________





Week 0 - 110kg
Week 1 - 109kg (1kg loss)
Week 2 - 106.4 (2.6 kg loss)
Reply With Quote
  #8  
Old 16-01-2015, 21:15
Wild Wendy's Avatar
Wild Wendy Female Wild Wendy is offline
Taking small steps
  
Join Date: Jan 2015
Location: West Rand, South Africa
Posts: 38
Wink Re: 5kg challenge
Thanks for the info. Let's do It!
__________________



GOALS:
1. 95KG's before Lizzie's BD - 20/04/2015
2. 80KG's for 1Yr SM anniversary - 01/07/2015
3. 75KG's hubby's BD - 24/08/2015

Start: 118kg
Week 1: 115kg : -3KG
Week 2: 114.8kg : -.02KG
Week 3: 112.8kg : -2KG
Week 4-6: 109kg: -3.8KG
Reply With Quote
  #9  
Old 16-01-2015, 22:04
Collie's Avatar
Collie Female Collie is offline
Just keep swimming.....

  
Join Date: Jan 2010
Posts: 3,235
My NYF Diary
Default Re: 5kg challenge
Hey Judy, yes i'm in......need something to keep me on track at the moment. I was contemplating a !00% challenge to or something like it, so a 5kg one sounds great.
__________________
Trying a new pathway, on a new adventure in 2018
Goal weight range: 60-63kg
Reply With Quote
  #10  
Old 17-01-2015, 08:10
Booboo9498's Avatar
Booboo9498 Female Booboo9498 is offline
On my way - To a new me.
  
Join Date: Dec 2012
Location: Auckland NZ
Posts: 427
My NYF Diary
Default
I's wonderful that we have so many people joining in.
Remember this is at your pace and there is no competition to who does it first etc. .. Just to keep us on track.
Collie, maybe we can do a 100% challenge at the same time because each challenge will motivate the other.

What do you all think?
__________________
Currently week 4 (25th to 2nd March 2016)





Start weight 156.5kg - 4/2/2016
Week 1 = 153.5kg (loss of 3kg)
Week 2 = 150.9 (Loss of 2.6kg Total 5.6kg)
Week 3 = 149.8 (Loss of 1.1kg Total 6.7kg)
Week 4 =



GOALS: 150kg (24/2/16) 145kg 140kg 135kg 130kg 125kg 120kg 115kg 110kg 105kg 100kg 95kg Oh my i reached my final Goal of 90kg
Reply With Quote
  #11  
Old 17-01-2015, 10:12
Ciors's Avatar
Ciors Female Ciors is offline
Faith is the first step

  
Join Date: Jul 2012
Posts: 5,477
My NYF Diary
Default Re: 5kg challenge
Hey Judy, I'd LOVE a 100% challenge, as I'm not weighing at the moment, and would love some motivation to stay on track. Do you think we should set a time limit???
__________________


To be truly enlightened is to embrace diversity...

Do or do not...there is no try
Reply With Quote
  #12  
Old 17-01-2015, 10:22
Booboo9498's Avatar
Booboo9498 Female Booboo9498 is offline
On my way - To a new me.
  
Join Date: Dec 2012
Location: Auckland NZ
Posts: 427
My NYF Diary
Default Re: 5kg challenge
Quote:
Originally Posted by Ciors View Post
Hey Judy, I'd LOVE a 100% challenge, as I'm not weighing at the moment, and would love some motivation to stay on track. Do you think we should set a time limit???
Ciors, i think we should actually put a time limit otherwise it wont be a challenge.


Challenge will be 5kg and/or deviation free from 19 January to 18 February 2015.

That gives us a month to complete the challenge.

Nobody loses as we are all winners already for taking the Cohens program in the first place.
__________________
Currently week 4 (25th to 2nd March 2016)





Start weight 156.5kg - 4/2/2016
Week 1 = 153.5kg (loss of 3kg)
Week 2 = 150.9 (Loss of 2.6kg Total 5.6kg)
Week 3 = 149.8 (Loss of 1.1kg Total 6.7kg)
Week 4 =



GOALS: 150kg (24/2/16) 145kg 140kg 135kg 130kg 125kg 120kg 115kg 110kg 105kg 100kg 95kg Oh my i reached my final Goal of 90kg
Reply With Quote
  #13  
Old 17-01-2015, 11:00
Ciors's Avatar
Ciors Female Ciors is offline
Faith is the first step

  
Join Date: Jul 2012
Posts: 5,477
My NYF Diary
Default
Sounds good to me, I didn't check to see when you were ending the 5kg challenge. We could have done a DF endurance to see who could be df free the longest lol...😁
__________________


To be truly enlightened is to embrace diversity...

Do or do not...there is no try
Reply With Quote
  #14  
Old 17-01-2015, 11:05
Booboo9498's Avatar
Booboo9498 Female Booboo9498 is offline
On my way - To a new me.
  
Join Date: Dec 2012
Location: Auckland NZ
Posts: 427
My NYF Diary
Default Re: 5kg challenge
5KG challenge will be in this post and a Deviation free endurance will be posted on new post.

5kg challenge will be from 19 January to 18 February 2015

Weigh yourself on Monday morning and each time you lose a kilo acknowledge it in here (for example: 1 kilo lost - 20/1/15) then next time it will be 2nd kilo lost 25/1/15 etc

Good luck everyone!!
__________________
Currently week 4 (25th to 2nd March 2016)





Start weight 156.5kg - 4/2/2016
Week 1 = 153.5kg (loss of 3kg)
Week 2 = 150.9 (Loss of 2.6kg Total 5.6kg)
Week 3 = 149.8 (Loss of 1.1kg Total 6.7kg)
Week 4 =



GOALS: 150kg (24/2/16) 145kg 140kg 135kg 130kg 125kg 120kg 115kg 110kg 105kg 100kg 95kg Oh my i reached my final Goal of 90kg
Reply With Quote
  #15  
Old 17-01-2015, 18:08
Collie's Avatar
Collie Female Collie is offline
Just keep swimming.....

  
Join Date: Jan 2010
Posts: 3,235
My NYF Diary
Default
Totally agree Judy, I'm sure up for it!!
__________________
Trying a new pathway, on a new adventure in 2018
Goal weight range: 60-63kg
Reply With Quote
  #16  
Old 18-01-2015, 20:33
Booboo9498's Avatar
Booboo9498 Female Booboo9498 is offline
On my way - To a new me.
  
Join Date: Dec 2012
Location: Auckland NZ
Posts: 427
My NYF Diary
Default
Just a reminder to weigh in tomorrow 19 January for our 5kg challenge. .. Good luck everyone
__________________
Currently week 4 (25th to 2nd March 2016)





Start weight 156.5kg - 4/2/2016
Week 1 = 153.5kg (loss of 3kg)
Week 2 = 150.9 (Loss of 2.6kg Total 5.6kg)
Week 3 = 149.8 (Loss of 1.1kg Total 6.7kg)
Week 4 =



GOALS: 150kg (24/2/16) 145kg 140kg 135kg 130kg 125kg 120kg 115kg 110kg 105kg 100kg 95kg Oh my i reached my final Goal of 90kg
Reply With Quote
  #17  
Old 18-01-2015, 20:36
EEEE Female EEEE is offline
On my way - To a new me.
  
Join Date: Nov 2014
Location: Perth
Posts: 183
Default Re: 5kg challenge
I am sick most awful UTI and currently on antibiotics. But will weigh in early t'morrow and join the team!
__________________





Week 0 - 110kg
Week 1 - 109kg (1kg loss)
Week 2 - 106.4 (2.6 kg loss)
Reply With Quote
  #18  
Old 18-01-2015, 20:37
Booboo9498's Avatar
Booboo9498 Female Booboo9498 is offline
On my way - To a new me.
  
Join Date: Dec 2012
Location: Auckland NZ
Posts: 427
My NYF Diary
Default
Oh sorry to hear you have UTI hope the antibiotics clear it up sooner than later. X
__________________
Currently week 4 (25th to 2nd March 2016)





Start weight 156.5kg - 4/2/2016
Week 1 = 153.5kg (loss of 3kg)
Week 2 = 150.9 (Loss of 2.6kg Total 5.6kg)
Week 3 = 149.8 (Loss of 1.1kg Total 6.7kg)
Week 4 =



GOALS: 150kg (24/2/16) 145kg 140kg 135kg 130kg 125kg 120kg 115kg 110kg 105kg 100kg 95kg Oh my i reached my final Goal of 90kg
Reply With Quote
  #19  
Old 18-01-2015, 20:40
EEEE Female EEEE is offline
On my way - To a new me.
  
Join Date: Nov 2014
Location: Perth
Posts: 183
Default Re: 5kg challenge
Thanx BB. I am looking forward to join this challenge. Maybe it will speed up the clock towards my goal.
__________________





Week 0 - 110kg
Week 1 - 109kg (1kg loss)
Week 2 - 106.4 (2.6 kg loss)
Reply With Quote
  #20  
Old 18-01-2015, 20:41
Booboo9498's Avatar
Booboo9498 Female Booboo9498 is offline
On my way - To a new me.
  
Join Date: Dec 2012
Location: Auckland NZ
Posts: 427
My NYF Diary
Default
I believe you have to be in it to experience it and the results will come in time
__________________
Currently week 4 (25th to 2nd March 2016)





Start weight 156.5kg - 4/2/2016
Week 1 = 153.5kg (loss of 3kg)
Week 2 = 150.9 (Loss of 2.6kg Total 5.6kg)
Week 3 = 149.8 (Loss of 1.1kg Total 6.7kg)
Week 4 =



GOALS: 150kg (24/2/16) 145kg 140kg 135kg 130kg 125kg 120kg 115kg 110kg 105kg 100kg 95kg Oh my i reached my final Goal of 90kg
Reply With Quote
Reply
Page 1 of 4 1 2 3 4

Tags
5kg , challenge

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
20 to 1 Challenge - A Challenge to lose 20kgs in under 12 weeks Nat Old/Closed comps 305 12-08-2008 15:22

Custom T-ShirtsCustom Wrapped Canvas

All times are GMT +11. The time now is 14:54.

Contact Us - New You Community - Archive - Top

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.