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  #1  
Old 14-08-2014, 07:18
bende4 Female bende4 is offline
I'm new, please be nice to me.
 
Join Date: Jul 2014
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Default newbie..my first month weigh in

Hi there,

I have to tell you guys this is my second round of Dr. Rami Cohen's diet.

My first time was 18 years ago. I lost a lot of weight, but then got pregnant

I used my old plan and it appear as if it is still working for me.

I lost 20 lbs in my first month, i dropped one whole pant size.

I am super exited!!!!
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  #2  
Old 14-08-2014, 09:33
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Ciors Female Ciors is offline
Faith is the first step

 
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My NYF Diary
Default Re: newbie..my first month weigh in

Congratulations! That's fantastic
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Old 15-08-2014, 03:05
bende4 Female bende4 is offline
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Default Re: newbie..my first month weigh in

Thank you Cior! Your diary is such an inspiration to me....

How do i obtain my own diary?
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  #4  
Old 15-08-2014, 10:20
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Ciors Female Ciors is offline
Faith is the first step

 
Join Date: Jul 2012
Posts: 5,477
My NYF Diary
Default Re: newbie..my first month weigh in

Hey Bende4, go to the new diary section on the homepage and click the "start new thread" button, top left. Name your diary, only the moderators can change your diary name so choose carefully lol
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