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  #201  
Old 09-09-2018, 06:07
justakiwig Female justakiwig is offline
On my way - To a new me.
 
Join Date: Apr 2012
Posts: 455
My NYF Diary
Default Re: Round 2 - and here we go again

The one good thing about my little hiatus is I was regular for the first time in ages.

My consultant said I need to take high dose magnesium and zinc? Iím not really into health pills and only take the multi vitamin but Iíll try it and see what happens. Good day yesterday and my gut thabked me for it. The major difference is bed time. If u overeat u feel terrible when u go to bed lol and still fun the next morning meaning I donít eat until later and itís usually a gross greasy feed or far too much food.

Another day I havenít stood on the scale to scared Iíve gone back towards 120kgs Iím pretty sure Iím in week 23 so next week I have to weigh - luckily no expensive blood test lol

Hope everyone had a great weekend - itís getting lighter and warmer here yippee

Just
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First goal <140 - done 25/04
2nd goal <130 - done 28/05
3rd goal <120 - done 20/07
4th goal - 110
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  #202  
Old 13-09-2018, 10:51
justakiwig Female justakiwig is offline
On my way - To a new me.
 
Join Date: Apr 2012
Posts: 455
My NYF Diary
Default Re: Round 2 - and here we go again

Hi all

Hope everyoneís had a successful week so far, had family visit from up north last night - Maoris get offended if u donít eat. And man oh man the pressure lol

Did I fail - yes but no, I hate a piece of bread and pretty much hid from them - I need more fibre the high dose magnesium isnít workin and fruit is not working for other bodily issues that have plagued me from he start so Iíve bought Metamucil - I almost need medical intervention itís reallt hard cutting out fibre lol. Not sure how the conversation ended up being about that but there you go lol

Weathers beautiful here now - roll on summer

Just
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First goal <140 - done 25/04
2nd goal <130 - done 28/05
3rd goal <120 - done 20/07
4th goal - 110
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  #203  
Old Yesterday, 07:45
justakiwig Female justakiwig is offline
On my way - To a new me.
 
Join Date: Apr 2012
Posts: 455
My NYF Diary
Default Re: Round 2 - and here we go again

Iím still around just been really busy trying to get back on the wagon Iím currently stuck in the good day bad day cycle - keepers itís so hard my mind is saying 35kgs is enough and I feel really good for it but know Iím still miles from the goal line - Iíve gotta get my mind back on board!!!!

Once that happens Iíll be back to the unstoppable force I was not so long ago - just
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First goal <140 - done 25/04
2nd goal <130 - done 28/05
3rd goal <120 - done 20/07
4th goal - 110
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  #204  
Old Yesterday, 08:49
Kohinoor's Avatar
Kohinoor Male Kohinoor is offline
Been here forever!!! - Ask me Anything !!
 
Join Date: Apr 2007
Location: Work: Sydney, Home: Brisbane
Posts: 12,001
My NYF Diary
Default Re: Round 2 - and here we go again

Hi Just,
Good to know you are still around and having a go - might be a half-assed go right now, but a go none-the-less. See, by at least trying to start again you are showing you do want to keep moving down the scales. I think you know you will be WAY better for it once you get under 100, and even more so if you can attain your personal goal weight.



But hey, let's not forget what you HAVE achieved already. There are a host of things that change as you keep on with it. Some of the early ones would have been being able to get a seatbelt done up - others would find chairs "getting bigger" ..... There are likely a host of memories out there, just waiting for you to go find them again, and have htem inspire you to "get back on the bus".


Speaking of which, have you reread the "back on the bus" thread? Many find it is a huge help in understanding why it can be so difficult to lose weight, and what actually happens physically to make it HARD to go on once you've eaten something that you perhaps shouldn't have. To save you looking, go here:-

http://newyouforum.com/forum/showthread.php?t=7521



And after you have read that, do check out your old diary (revisit your own words and emotions that came into play during your journey) as that can often help you to settle back into the Plan and re-start your journey.


Big hugs, and I hope you can take a deep breath and go on to do yourself a whole lot of good once more.


Koh
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I haven't "done" Cohens - Asy knows me from way back - she invited me to "take a look" here - I did, loved it, and stayed...
And me? I'm a tall skinny bloke (BMI ~23) and have been this way forever, so I haven't faced (weight-wise) what you all have !!
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