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SWANS05 Female SWANS05 is online now
Feeling more at home
Join Date: Dec 2010
Location: Darwin
Posts: 46
Default Re: Starting again....

Thanks LM
Yes i am happy although I am fully aware that mostly it would have been fluid retention.
I hope to average out at about 1.5kg per week, that would be great for me I think. Next week's weigh in will show a clearer picture.

Day 8 Menu
Breakfast: YoPro youghurt
Snack: 2 crackers
Lunch: tuna & salad
Snack: apple
Dinner: mini meatloaf, zucchini, squash and cauliflower with mayo for sauce.
Dessert: apple slice

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