#1
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Leeks - are they part of the onion family?
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Heaviest to lightest - 117kg - 57.5kg (59.5kg) 2008 Cohen's Graduate (lost 37.9kg) finished @ 57.5kg 2010 Cohen's Graduate (lost 16kg) finished at 58kg Mind~body~spirit approach is my winning formula Goal 1: Under 80kg (done 4.5.13) Goal 2 - 75kg, Goal 3 Under 70kg, Goal 4 - normal BMI 65.8kg!! Goal 4 - final goal 65 - 62kg and start refeed |
#2
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Re: Leeks - are they part of the onion family?
Leeks were not listed as an approved food in my books.
Using your logical, Salmon is part of the fish family. :P |
#3
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Re: Leeks - are they part of the onion family?
Leek is introduced s a new veg during my re-feed. So: It's not allowed as listed separately, sorry!
Katrin |
#4
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Re: Leeks - are they part of the onion family?
Thanks for clearing that one up - spring onions are ok hey?
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Heaviest to lightest - 117kg - 57.5kg (59.5kg) 2008 Cohen's Graduate (lost 37.9kg) finished @ 57.5kg 2010 Cohen's Graduate (lost 16kg) finished at 58kg Mind~body~spirit approach is my winning formula Goal 1: Under 80kg (done 4.5.13) Goal 2 - 75kg, Goal 3 Under 70kg, Goal 4 - normal BMI 65.8kg!! Goal 4 - final goal 65 - 62kg and start refeed |
#5
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Re: Leeks - are they part of the onion family?
Yup, Spring onions are OK.
asy
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I'm a KIVA ANGEL... Started: 4th July, 06 (MY independence day!) ... Finished: July 2, 2007 ... 88kg lost in 12 months
Don't annoy me... I just learned the Bat Bogey Hex... |
Tags |
family , leeks , onion |
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