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  #1  
Old 12-12-2007, 19:42
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hexi2 Female hexi2 is offline
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Default Leeks - are they part of the onion family?

Just wondering if we can have Leeks? and if they are considered part of the onion family therefore max 2 tablespoons per day?
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Heaviest to lightest - 117kg - 57.5kg (59.5kg)
2008 Cohen's Graduate (lost 37.9kg) finished @ 57.5kg
2010 Cohen's Graduate (lost 16kg) finished at 58kg
Mind~body~spirit approach is my winning formula

Goal 1: Under 80kg (done 4.5.13) Goal 2 - 75kg, Goal 3 Under 70kg, Goal 4 - normal BMI 65.8kg!! Goal 4 - final goal 65 - 62kg and start refeed


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  #2  
Old 12-12-2007, 19:57
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Default Re: Leeks - are they part of the onion family?

Leeks were not listed as an approved food in my books.

Using your logical, Salmon is part of the fish family. :P
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  #3  
Old 12-12-2007, 19:58
kagiesen Female kagiesen is offline
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Default Re: Leeks - are they part of the onion family?

Leek is introduced s a new veg during my re-feed. So: It's not allowed as listed separately, sorry!

Katrin
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  #4  
Old 12-12-2007, 20:17
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hexi2 Female hexi2 is offline
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Location: Alice Springs
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Default Re: Leeks - are they part of the onion family?

Thanks for clearing that one up - spring onions are ok hey?
__________________
Heaviest to lightest - 117kg - 57.5kg (59.5kg)
2008 Cohen's Graduate (lost 37.9kg) finished @ 57.5kg
2010 Cohen's Graduate (lost 16kg) finished at 58kg
Mind~body~spirit approach is my winning formula

Goal 1: Under 80kg (done 4.5.13) Goal 2 - 75kg, Goal 3 Under 70kg, Goal 4 - normal BMI 65.8kg!! Goal 4 - final goal 65 - 62kg and start refeed


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  #5  
Old 13-12-2007, 00:55
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Default Re: Leeks - are they part of the onion family?

Yup, Spring onions are OK.

asy
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