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#1
26-01-2009, 09:33
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Waterwise Challenge Monday 26th Jan to Sunday 8th Feb 2009
Here is the new challenge for Australia Day! A huge thanks to Joroma, my dear friend who has been looking after the challenge while I have been away. I don't know what I would do without you Joroma! Thanks for an excellent job - well done! If you would like to be part of the challenge just reply in this thread with how many litres you are committing to per day. Honest system prevails. If you do the water each day you put a water icon in your signature. Just see how to in the rules thread. Water is such an important part of this programme and this challenge is designed to make us more conscious of our water intake everyday. I will put up the list of challengers on Wednesday. I will be home by then and it's much easier! Happy drinking Shanara
__________________
Precohens 13/10/08: Cohens 29/10/08 1st 5kgs 30/10/08 lost 60kgs 20/6/09 Now learning about maintaining.THANK YOU SO MUCH DR COHEN. To live my life from a place of deepest love, reflecting this knowing in my outer world as well as my inner world. Living in integrity, with an open heart honouring my agreements with self and others. |
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#2
26-01-2009, 14:03
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Hi Shanara - yay to me - i made it through my first fortnight and get to add a bottle to my signature !!! I would like to be part of this next challenge. Please place me as a 3L per day challenge - up from 2.5L last time.
Fi
__________________
 Honouring myself, analysing my choices. Being kind to myself. Taking the time my mind and body needs to be free from fat. Heaviest known: 88kg | Goal 1: To be a 70s girl DONE! 10 Feb 2009| Goal 2: To get below 74kg | Goal 3: To believe I can be a 60s girl | Goal 4: To be lighter than my partner (he is 71kg) | Goal 5: To be a 60s gal |
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#3
26-01-2009, 14:46
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cool, i'll be in this, i quite like water but i'm back at work tomorrow and my job never has me in the same spot for more than a minute so i will need to be organised and have my bottle with me at all times, it will be a challenge so this will keep me accountable
goooo water
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 Start Date Jan 28th 2009 |
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#4
26-01-2009, 17:06
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I'm up for it again. Didnt quite make it last time. I dunno if the water was making me sick, or if I was just unwell, but I have been getting some pains in my side, so have gone back to 2.5l per day.
Put me down for 2.5l this fortnight. I will see if it makes any difference to the pains.
__________________
On a journey to the new me. My Mantra: Food is fuel, not entertainment  |
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#5
26-01-2009, 20:23
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i'm in shanara - for 3 L a day. thanks, cc
__________________
 Heaviest: 105.6 Pre-Cohen's 1 Jan 09: 95.6 Cohen's 16 Jan 09: 93 goal 1: 80s [achieved 28 Jan 09] goal 2: 84 (no longer obese) [achieved 5 March 09] goal 3: 79 (1/2 way) [achieved end March 09] goal 4: 71.9 (no longer overweight/healthy BMI) [achieved 16 May 09] goal 5: 67 (last weight i remember being) [achieved 16 July 09] final goal 6: 62; 2010: Goal 1: 71.9 ~ Goal 2: 67 ~ Goal 3: 62 ~ Goal 4: 59 |
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#6
26-01-2009, 21:41
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Gonna be a hot week down here in Melbourne. 3L again thanks woohoo...
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My goals? To believe in myself totally and of course loose those unwanted kgs so I can be healthy on the inside and feel proud of myself on the outside!!!!
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#7
26-01-2009, 23:02
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is it too late to be added in? I am going to commit to 3L a day if its ok for me to join
 TA
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Sam 
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#8
30-01-2009, 09:41
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Sorry Shanara
I just naturally assumed I would be in the next one. If not please add me, still doing 3.5-4L daily.
Blessings Joroma
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 I'm mangoificient  x 9 and waterwise x 10Next goal under 70kg Dream Goal: Travel Australia in my bus, healing the earth & all beings with my music |
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#9
31-01-2009, 13:31
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Put me down for my 2.5 please!
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Louise
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#10
01-02-2009, 18:25
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Aaaargh! I keep forgetting when the water challenge runs! Can you keep me in for 2.25l please pretty lady? I get through that every day regardless
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Started Cohens on 28/07/08 at 92 kilos and finished refeed 10/02/09 at 65 kilos - total loss: 27 kilos! 100% Cohens Challenge DEVIATION FREE: X 13 and waterwise x3No matter how hopeless and hard things seem, every day holds the potential of something wonderful happening |
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#11
01-02-2009, 21:54
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Hey Shanara, can you keep me on your list too please. I have dropped from 4 litres to 3.5 litres per day (yay for losing weight).
Drink up, NBS x
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Nance's Big Sister (NBS) - The little engine that could!!! Started program 10 Sep 08, finished program 20 May 09 at 61.8kgs 100% Cohens Challenge DEVIATION FREE: x 18 |
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#12
02-02-2009, 06:49
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Hi Shanara, I know I'm about a week late but for the past week I've had 3l water per day and I plan to keep it that way, can you please write my name in too?
Regards Liddie
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 Started: 08 December 2008 "Small things attended too with great care produces great results" |
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#13
06-02-2009, 08:26
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Hi WaterWise Challengers,
Thank you all so much for your patience with me. Four trips since Christmas with only one day between each one has taken it's toll. I am feeling happy, nourished, full and blessed yet have fallen behind in lots of things so next couple of weeks is catch up time. Better late than never - here is the challengers list: Liddie - 3 ltrs NBS - 3.5 ltrs Mette - 2.25 ltrs Louise - 2.5 ltrs Joroma - 3.5 - 4 ltrs Missusb - 3 - ltrs Maria - 3 ltrs cc75 - 3 ltrs princess sunbeam - 2.5 ltrs Missmakeover - ?? Fiona.sutton - 3 ltrs Shanara - 3.5 - 4 ltrs a day Liddie - not too late. NBS - congrats on loosing!! Yeah - standing on the dias with you. Surveying the scenery - looks good from up here. Thanks everyone. I am back home now and no more trips planned for awhile. So getting back into order - although I did enjoy the disorder!  !Blessings Shanara
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Precohens 13/10/08: Cohens 29/10/08 1st 5kgs 30/10/08 lost 60kgs 20/6/09 Now learning about maintaining.THANK YOU SO MUCH DR COHEN. To live my life from a place of deepest love, reflecting this knowing in my outer world as well as my inner world. Living in integrity, with an open heart honouring my agreements with self and others. |
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#14
08-02-2009, 22:59
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Hi Challengers,
Well I hope everyone has achieved their water intake each day. Congratulations to everyone for your achievement. Don't forget to claim your WaterWise icon. If it is your first go here to copy the codes for your signature. If you already have codes in your signature just add another to your score. Well done ! Your body loves you for it. Don't forget to sign up for the next one here: Happy Drinking Shanara
__________________
Precohens 13/10/08: Cohens 29/10/08 1st 5kgs 30/10/08 lost 60kgs 20/6/09 Now learning about maintaining.THANK YOU SO MUCH DR COHEN. To live my life from a place of deepest love, reflecting this knowing in my outer world as well as my inner world. Living in integrity, with an open heart honouring my agreements with self and others. |
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#15
16-02-2009, 12:12
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closing thread ... please see new challenge thread
Connie
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Finished July 2008 - Maintaining  "If you think you can, or you think you can't you're right! " - Henry Ford |
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| Tags |
| 2009 , 26th , 8th , challenge , feb , jan , monday , sunday , waterwise |
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