#21
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#22
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okay I've put up a thread for a February 3in1 challenge:
1) 100% on the eating plan 2) Your minimum water intake 3) 5kg weightloss goal. My first weigh in for Feb is on the 6th. |
#23
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I'm ready for a new challenge ...
__________________
![]() “It’s not that some people have willpower and some don’t. It’s that some people are ready to change and others are not.” ~James Gordon ![]() ![]() ![]() ![]() ![]() ~~ Start: 18.11.2012 ~~ Goal 1: 70s, Done 20.1.13 Goal 2: Wear bathers, ![]() ![]() ![]() |
#24
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Count me in . Goodluck guys...
My weight 89.6kgs first Goal : 84 kgs next Goal : 79 kgs |
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Thread | Thread Starter | Forum | Replies | Last Post |
20 to 1 Challenge - A Challenge to lose 20kgs in under 12 weeks | Nat | Old/Closed comps | 305 | 12-08-2008 16:22 |