#1
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![]() Here in Australia winter is finally coming to an end and making way for spring... I'm hoping the sunny days will help motivate me to stay on track! Anybody keen to join in a challenge?!?! My aim is to lose 6kg in 6 weeks. Challenge will commence 25th of August, with weigh in every Monday morning (to help us stay focused over the weekends!). I will be using this thread to keep myself accountable but would love it if others were keen to join in the ride ![]() START Week 1 (25 Aug) Week 2 (1st Sept) Week 3 (8th Sept) Week 4 (15th Sept) Week 5 (22nd Sept) Week 6 (29th Sept) FINISH Would love to have others join in!!! (Even if it's not quite spring in your neck of the world! ![]() ![]() SallyG |
#2
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Ok im in
Week 1 (25 Aug) Week 2 (1st Sept) Week 3 (8th Sept) Week 4 (15th Sept) Week 5 (22nd Sept) Week 6 (29th Sept)
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Start 12/11/12 ![]() ![]() GOAL 1 - 110kg.....3/12/12 GOAL 2- 105kg.... 31/12/12 TAKE 2 ******* GOAL 3- 99kg....GOAL 4- 95...GOAL 5 - 90..... GOAL 6- 85...GOAL 7- 80...GOAL 8- 75.... GOAL 9- 74.... Refeed 71 ........ Goal weight- 69-66 ![]() Last edited by Runninggirl; 15-08-2014 at 22:12. |
#3
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Woo! Welcome aboard runninggirl
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#4
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I'm in.
![]() This is my first post of the forum but iv been on cohans for 10 weeks tomorrow. Week 1 (25 Aug) Week 2 (1st Sept) Week 3 (8th Sept) Week 4 (15th Sept) Week 5 (22nd Sept) Week 6 (29th Sept) |
#5
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Welcome!
![]() 10 wks, fluffy that's amazing!! How has your journey been so far?? Hope it's been smooth sailing ![]() |
#6
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I'm also in!
Week 1 (25 Aug) Week 2 (1st Sept) Week 3 (8th Sept) Week 4 (15th Sept) Week 5 (22nd Sept) Week 6 (29th Sept) |
#7
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Great!
![]() I actually can't wait to get started... these kgs better prepare themselves to be shifted!! ![]() |
#8
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Not long now till we get started folks!
![]() Does anybody else have a goal amount they're wanting to lose within the 6wk period? Or is it more just to keep yourselves accountable? Just curious to see where people's mainframes are at 😊 Hope everyone is having a good week xx |
#9
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Im in too. Been walking struggle street for a while now. Need a good dose of lose under my belt to finally start finishing this part of the journey.
Week 1 (25 Aug) Week 2 (1st Sept) Week 3 (8th Sept) Week 4 (15th Sept) Week 5 (22nd Sept) Week 6 (29th Sept) |
#10
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Count me in please
![]() Even though I planned to only weigh myself monthly or twice a month but a good challenge is always great ![]() Week 1 (25 August) Week 2 Week 3 Week 4 Week 5 Week 6 |
#11
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Would like to lose 10kilos in that time - good thing is I just started on a new plan - it helps to do it with others that's why I want to join. Planning to be 80 kilo by end of September
![]() Big goal that's motivating me ![]() . |
#12
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I am also looking at 6kgs in 6 weeks!
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#13
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![]() Day one, May the Spring challenge begin. Thanks Sally G for setting it up ![]() All the best for everyone. Week 1 (25 August) 89.6 Week 2 Week 3 Week 4 Week 5 Week 6 |
#14
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Hi All!
Greeni - I'm so happy people wanted to join! I know I definitely need the motivation ☺️ Well day one has started with a car accident 😭 and a weigh in of 60.5, 60 seems to be my body's 'memory' weight so will be interesting to see what (if any!) movement this week has in store! Haven't stuck to Cohen's for longer than...3 consecutive days in the past year so hope this challenge gets me back on track ![]() Week 1 (25 Aug) - 60.5kgs Week 2 (1st Sept) Week 3 (8th Sept) Week 4 (15th Sept) Week 5 (22nd Sept) Week 6 (29th Sept) |
#15
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Good morning Ladies! (It's only 10:30 in SA now)
I am so ready for this challenge! My weight is a little up this morning as I've taken the weekend 'off' (again!) knowing that we will be starting the challenge today. Sorry to hear about your car accident Sally! We had a minor incident last week when a pedestrian jumped in front of our car in peak traffic! We were also pretty shook up, so I am sending good vibes your way... Week 1 (25 Aug) - 59kg Week 2 (1st Sept) Week 3 (8th Sept) Week 4 (15th Sept) Week 5 (22nd Sept) Week 6 (29th Sept) Good luck to all - may the games begin (In my best Hunger Games impersonation) |
#16
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Im in too! I was thinking of weighing myself and updating my ticker by month end, but will do this with you all (with a 1 day delay). Thanks Not2Much for bringing this to my attention
![]() Week 1 (26 Aug) : 71kg Week 2 (2nd Sept) Week 3 (9th Sept)~~ travelling Week 4 (16th Sept) Week 5 (23rd Sept) Week 6 (30th Sept)
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Reduce. Rebuild. Maintain. Lets do this! ![]() www.perfectversionofyou.blogspot.de Daily Temptations List 2019 | 2014 ![]() Last edited by mesmer_eyes; 26-08-2014 at 17:34. |
#17
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Thanks N2M! Woah, yours sounds much worse than mine was :O Yikes!!! Hope everyone was ok.
Welcome, ME! (I am currently half-way through one of your diary entries and loving it, you're so motivating!!) Well, day 2 of our little spring challenge and I am starving. And tired. And pms'ing. *Sigh* Haha but my whinging aside :P I hope you are all off to a fabulous start ![]() SallyG |
Awesome post - A Thank You from :- | ||
#18
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Good Morning Challengers!
Well it’s officially the first day of spring here and so far it’s just rain, rain, rain – doh! Ok, so after a SPECTACULAR binge on Saturday evening (purely brought on by emotions – I’m noticing my triggers at least!), which consequently made me ill (and rightly so), I have still managed to squeeze in with a loss for week one ![]() Week 1 (25 Aug) – 60.5kg Week 2 (1st Sept) – 58.9kg (-1.6kg) Week 3 (8th Sept) Week 4 (15th Sept) Week 5 (22nd Sept) Week 6 (29th Sept) Happy Cohening! ![]() |
#19
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Oh dear. Didn't even make it till lunch without caving. Gosh, I need to get a grip of my emotions (/boredom!)
![]() Alas, this is not my diary so I should keep it clear of my whingings haha. Hope you're all having a good day ![]() SallyG |
#20
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Hi!
No idea what's happening! ![]() Week 1 (25 August) 89.6 Week 2 (01 Sept. ) 89.4 Week 3 Week 4 Week 5 Week 6 |
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Tags |
6kg , challenge , goal , motivated , spring |
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