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  #1  
Old 06-11-2011, 16:31
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goodlucktummy Female goodlucktummy is offline
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Default Accidental Refeed Deviation

I was having lunch when my tupperware of food fell on the floor. Was halfway done. What do I do? I'm far from home, no kitchen around. What do i do??
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Old 06-11-2011, 16:33
Thumbelina Unspecified Thumbelina is offline
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Default Re: Accidental Refeed Deviation

Aw GLT you poor thing!

What did you do?
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Old 06-11-2011, 16:38
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goodlucktummy Female goodlucktummy is offline
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Default Re: Accidental Refeed Deviation

I knocked the food off the table & it fell all over the floor. I feel so stupid. I cant reach my consultant! Help please
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Old 06-11-2011, 17:41
Thumbelina Unspecified Thumbelina is offline
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Default Re: Accidental Refeed Deviation

If I were you I would try and guess how much you spilt and measure it out and eat it now.

I kind of did the same thing. The vege puree I made was gross, I ate some and threw it out. I had to guess how much I had eaten and then eat the rest in other veges.

Relax and don't stress. It shouldn't do too much! Accidents happen!
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Old 06-11-2011, 18:12
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Default Re: Accidental Refeed Deviation

Thanks Thumb. Im far from home. By the time i get home, it'llbe time for dinner. Not beating myself up - no point so will proceed as usual
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  #6  
Old 18-02-2015, 17:49
zuneera Female zuneera is offline
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Default Re: Accidental Refeed Deviation

I shouldn't have. And I've been deviating a lot. My weight doesn't creep up, thankfully because I keep it under control. But I am afraid refeed wouldn't work because of all those deviations.
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