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View Poll Results: WHAT WAS YOUR (4) WEEK - END WEIGHT - AFTER 4 FULL WEEKS ON THE PLAN ?
LESS THAN 2 KG 1 0.18%
2.1 TO 4 kg 7 1.23%
4.1 TO 6 kg 48 8.42%
6.1 TO 7 kg 68 11.93%
7.1 TO 8 kg 79 13.86%
8.1 TO 9 kg (18 lbs) 113 19.82%
9.1 TO 10 kg 93 16.32%
10.1 to 11 kg 62 10.88%
11.1 to 12 kg 37 6.49%
from 12.1 to whatever kg 62 10.88%
Voters: 570. You may not vote on this poll

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  #81  
Old 09-12-2013, 15:54
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BigAndy Male BigAndy is offline
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Join Date: Oct 2013
Location: Balcatta, Perth, WA
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Default Re: HOW MUCH WEIGHT DID YOU LOOSE (Approx Total) TO THE 4 WEEK WEIGH POINT?

First weigh in = 16.4kg.
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  #82  
Old 11-02-2014, 19:21
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Default Re: HOW MUCH WEIGHT DID YOU LOOSE (Approx Total) TO THE 4 WEEK WEIGH POINT?

Super excited! 10.7kg lost.
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  #83  
Old 14-02-2014, 09:09
Peter 14.7 Male Peter 14.7 is offline
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Join Date: Jan 2007
Location: Macedon Ranges
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Default Re: HOW MUCH WEIGHT DID YOU LOOSE (Approx Total) TO THE 4 WEEK WEIGH POINT?

13.8 first time on 2007. Second time on the job now. Peter
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DIET 1: Feb 2007 at 112K, June 07 77kg LOST 35kg!
DIET 2: Feb 2008 88.8kg FAILED DIET 3: Jan 2009 100.7kg FAILED
DIET 4: 29/1/2013 at 108.4kg Goal 85kg and fit!



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  #84  
Old 12-09-2014, 18:02
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Join Date: Nov 2010
Location: Sydney
Posts: 1,540
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Default Re: HOW MUCH WEIGHT DID YOU LOOSE (Approx Total) TO THE 4 WEEK WEIGH POINT?

On second plan - 8 kilos lost and approx 50cm after 4 weeks
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Goal: 69-72
December 2010 - July 2011: Lost 41.6 Kilos
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  #85  
Old 17-04-2017, 21:26
simplewoman Female simplewoman is offline
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Location: Pukekohe-Auckland
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Week 4, new plan, lost 11.8kg


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On a journey from a simple woman to a super woman

1st goal: Under 140kg - 24/3/17
2nd goal: Under 130kg -
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  #86  
Old 22-06-2017, 21:31
Saleave Female Saleave is offline
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Join Date: May 2017
Posts: 8
Default Re: HOW MUCH WEIGHT DID YOU LOOSE (Approx Total) TO THE 4 WEEK WEIGH POINT?

I lost 8.6kg , not good result but I'll try to improve next time.
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  #87  
Old 05-07-2017, 05:17
Erna V Female Erna V is offline
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I lost 8kg up to week 4


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  #88  
Old 09-07-2017, 17:39
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DanielLee5 Female DanielLee5 is offline
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Default Re: HOW MUCH WEIGHT DID YOU LOOSE (Approx Total) TO THE 4 WEEK WEIGH POINT?

Approximately 5 kilos ...
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