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  #1  
Old 16-02-2009, 22:04
maria1969yellow's Avatar
maria1969yellow Female maria1969yellow is offline
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Default 10kgs in 6 weeks - New Challenge - Start Date 23rd February - End Date 6th April 2009

Hi Everyone. LOL Im not waiting I thought I would post this thread and get another challenge happening.... Looking back at the last 10kg in 6 weeks we had alot of punters and if your all happy I would love to look out for all of us here and tally the tallies for each of us....

To make it easier (for those newbies and us oldies and for me in particular maybe just cut and paste this below and fill in the gaps and that way we have a tally and something to report back to by just cutting and pasting the updated results (with the reminder each time of your goal and rewards..... I want to go one better also to get us all thinking about our goal that we want to achieve by aiming for the big ten kgs off and a little reward.. LOL so I can keep a check on you all!

Start Date 23rd Febuary - End Date 6th April 2009
I will give everyone from now to Monday 8pm to submit a start weigh in and thereafter will update results every Tuesday (sometime) Those that want to weigh in on which ever other day thats fine if your not wanting to weigh on a monday providing we have final stats at end of 6th April..
I think to keep everyone interested I will check in though weekly!

Start Weight =
Week 1 - 2nd March
Week 2 - 9th March
Week 3 - 16th March
Week 4 - 23rd March
Week 5 - 30th March
Week 6 - Final weight

Total Kgs Lost

My Goal:
My reward:

Happy weighing everyone...Theres no set rules but just a little fun to get ourselves committed how much of the 10kgs we can loose..
Last Challenge we had Ren with over 17kgs off (awesome effort!) and quite a few of us close to ten kgs off. And even those with just a few off or even those that pulled out.. Hey atleast we are giving it a go and working towards a fitter, healthier life....


Any suggesti0ns on how to improve this challenge let me know...Otherwise lets just do it... (As I weigh in on Thursdays I will put up my start weight then. LOL that way its one less time in a week I get up on the scales...

Happy fat burning everyone!
__________________
My goals? To believe in myself totally and of course loose those unwanted kgs so I can be healthy on the inside and feel proud of myself on the outside!!!!
  #2  
Old 16-02-2009, 22:46
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hope_ful Female hope_ful is offline
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Start Weight = 65.4
Week 1 - 2nd March
Week 2 - 9th March
Week 3 - 16th March
Week 4 - 23rd March
Week 5 - 30th March
Week 6 - Final weight

Total Kgs Lost

My Goal: 57-58
My reward: a new pair of black skinny nudie jeans in a, hmmm size 8???

very excited to do this challenge!
i wish everyone the best of luck
xxxxxx
__________________



philosophy: where there is hope there can be faith. where there is faith miracles can occur.

"...the world won't end if you don't eat the cheesecake..."
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  #3  
Old 17-02-2009, 01:39
Daffodil Female Daffodil is offline
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Location: Johannesburg, South Africa
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Start Weight = 95

Week 1 - 2nd March
Week 2 - 9th March
Week 3 - 16th March
Week 4 - 23rd March
Week 5 - 30th March
Week 6 - Final weight

Total Kgs Lost

My Goal: 85
My reward: Being able to fit into some 'old' clothes.

I honestly don't think I will make 10kg in 6 weeks ... I am losing too slowly, but I would love to join the challenge.
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Its choice - not chance - that determines your destiny -- Jean Nidetch
  #4  
Old 17-02-2009, 06:31
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Good Morning everyone,

Daffodil and hop_ful your on the list...

Also just for the record you can record what you like here no real need for you to write start weight and end weight just the losses (LOL even better as thats all that counts)

This challenge is all about you and just a little more encouragement from each of us...

Have a great day everyone...

Maria
__________________
My goals? To believe in myself totally and of course loose those unwanted kgs so I can be healthy on the inside and feel proud of myself on the outside!!!!
  #5  
Old 17-02-2009, 08:21
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honeybuns Female honeybuns is offline
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Please sign me up Maria!

I weigh in on Thursdays so I will give you my stats then
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Started 15/3/10 @ 121.5kg Goal 1 115kg Goal 2 110kg Goal 3 105kg Goal 4 100kg Goal 5 95kg Goal 6 90kg Goal 7 85kg Goal 8 80kg Final Goal 75kg (for now...)
  #6  
Old 17-02-2009, 09:08
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Ronky Female Ronky is offline
On my way - To a new me.
 
Join Date: Jul 2008
Location: Sydney
Posts: 284
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Please count me in

Start Weight = 74.6
Week 1 - 2nd March

Week 2 - 9th March
Week 3 - 16th March
Week 4 - 23rd March
Week 5 - 30th March
Week 6 - Final weight

Total Kgs Lost

My Goal: 65kgs
My reward: Refeed!!!
__________________
Stay Healthy, Stay Calm and do it for your heart.

100 % deviation Challenge YEAH!!!

  #7  
Old 17-02-2009, 10:09
yeti Female yeti is offline
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Location: Perth WA
Posts: 583
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HI, I'm in!!!

Start Weight = 86 kg
Week 1 - 2nd March
Week 2 - 9th March
Week 3 - 16th March
Week 4 - 23rd March
Week 5 - 30th March
Week 6 - Final weight

Total Kgs Lost

My Goal:
My reward:
__________________




Starting weight Old Programme - 94.5kg
New Programme starting weight - 88.8kg
Goal 1 - 84.5 kg, 10 kilos lost -DONE!!!
Goal 2 - 80 kg (pre-pregnancy weight) -DONE!!!
Goal 3 - 74.5 kg (20 kilos lost) - DONE!!!
Goal 4 - 70 kg - DONE!!!
Goal 5 - 68 kg - Slimmest ever - DONE!!!
Goal 6 - 66 kg - Top of goal range - DONE!!!!!!!!!! 19/06/09
  #8  
Old 17-02-2009, 11:24
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Edengirl Female Edengirl is offline
beginning my journey...
 
Join Date: Jan 2009
Location: Sydney
Posts: 292
Default 6 week challenge

I'm in too!!
..... my very first Cohen's challenge, thanks for the link Maria


Start Weight = 111.9kg
Week 1 - 2nd March
Week 2 - 9th March
Week 3 - 16th March
Week 4 - 23rd March
Week 5 - 30th March
Week 6 - Final weight

Total Kgs Lost =
__________________





Cohen's starting weight: 116kg
| Goal 1: To be under 100kg DONE!!! | Goal 2: To fit into size 16 clothes 30.06.09 almost there! | Goal 3: To be able to buy pretty, feminine & sexy "small's" | Goal 4: To be lighter than my partner | Goal 5: To be a fit, toned & healthy size 12 |
  #9  
Old 17-02-2009, 12:19
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KimN Female KimN is offline
Riding the waves of life
 
Join Date: Jan 2009
Location: Dalby QLD
Posts: 483
Default 10kg - 6 week challenge - KimN

Hi Maria

I would like to give this a go for the pure fun of it. I hope I remember to update this and that I can find this posting on the forum!! LOL!

Start Weight = 93 kgs
Week 1 - 2nd March

Week 2 - 9th March
Week 3 - 16th March
Week 4 - 23rd March
Week 5 - 30th March
Week 6 - Final weight

Total Kgs Lost

My Goal: 83kgs (small steps)
My reward: A full body massage - and what the heck - and a facial too.
__________________


  #10  
Old 17-02-2009, 12:40
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maria1969yellow Female maria1969yellow is offline
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Kim, Yeti, EdenGirl, Honeybuns..your on the list...

EdenGirl, Congrats for commiting to a challenge...I found it just was another goal that helped me not deviate when there were times I wanted to....

Kim dont worry its all in good fun and support... We are working toward a better healthier lifestyle and really the weight off is going to happen anyhow...Dont worry if you dont weigh in each week if you forget just its a great way to remind ourselves to stay on track I suppose..

HoneyBuns no worries I do also on Thursdays and thats why I thought give some leadway has its really only a competition for ourselves....Less I weigh the better these days....Nicer suprise

Hope everyone is having a great day...
__________________
My goals? To believe in myself totally and of course loose those unwanted kgs so I can be healthy on the inside and feel proud of myself on the outside!!!!
  #11  
Old 17-02-2009, 12:45
stephanatelyb Female stephanatelyb is offline
On my way - To a new me.
 
Join Date: May 2008
Location: Sydney!
Posts: 228
Default

Hi Maria

I would love to get into this too! i've been off cohens for some time, and am hoping to get a new program some time this year, but thought i'd give my old one a brush off until then...


Start Weight = 88.6 kgs
Week 1 - 2nd March

Week 2 - 9th March
Week 3 - 16th March
Week 4 - 23rd March
Week 5 - 30th March
Week 6 - Final weight

Total Kgs Lost

My Goal: 78kg
My reward: Hopefully a pair of size 12 jeans!
__________________




Goal 1 - 85kg Goal 2 - 80kg - Goal 3 - 76.6 kg Goal 4 - 70kg Goal 5 - 66kg - GOAL WEIGHT
  #12  
Old 17-02-2009, 12:49
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TwoZeds Female TwoZeds is offline
On my way - To a new me.
 
Join Date: Aug 2008
Posts: 403
Default I'm in...but a little scared...

Start Weight =
Week 1 - 2nd March
Week 2 - 9th March
Week 3 - 16th March
Week 4 - 23rd March
Week 5 - 30th March
Week 6 - Final weight

Total Kgs Lost

My Goal: 87kg
My reward: If I get to 87kg, I will reward myself with a facial, and a pandora charm.
__________________

  #13  
Old 17-02-2009, 14:03
Tito Female Tito is offline
I'm feeling great
 
Join Date: Feb 2009
Posts: 15
Default I'm in....I need all the help I can get!

Hi

I have been finding it a bit tough lately, so hopefully this is the motivation I need....

Start Weight = 74.6 kgs
Week 1
- 2nd March
Week 2 - 9th March
Week 3 - 16th March
Week 4 - 23rd March
Week 5 - 30th March
Week 6 - Final weight

Total Kgs Lost

My Goal: 64.6kg
My reward: A deep tissue massage and to almost be near re-feed which means a whole new wardrobe!
__________________


  #14  
Old 17-02-2009, 14:34
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hexi2 Female hexi2 is offline
I'm Committed - Or I should be!

 
Join Date: Oct 2007
Location: Alice Springs
Posts: 6,165
Default

Hmm I would like to join maria but I don't have 10 kilos left to loose? Can I still join as part of the challenge back to goal weight?
__________________
Heaviest to lightest - 117kg - 57.5kg (59.5kg)
2008 Cohen's Graduate (lost 37.9kg) finished @ 57.5kg
2010 Cohen's Graduate (lost 16kg) finished at 58kg
Mind~body~spirit approach is my winning formula

Goal 1: Under 80kg (done 4.5.13) Goal 2 - 75kg, Goal 3 Under 70kg, Goal 4 - normal BMI 65.8kg!! Goal 4 - final goal 65 - 62kg and start refeed


  #15  
Old 17-02-2009, 16:36
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missusb Female missusb is offline
On my way - To a new me.
 
Join Date: Jan 2009
Location: Aubin Grove, Western Australia
Posts: 450
Red face MissusB's 10kgs in 6 weeks

Hi Maria

Count me in. I weigh on Saturdays, so I'll put my weight in then if thats ok.

Start Weight = 94.8 kgs (Sat 21/2/09)
Week 1 - 2nd March = 92.5kg (Sat 28/2/09)
Week 2 - 9th March = 91.4kg (Sat 7/3/09)
Week 3 - 16th March
Week 4 - 23rd March
Week 5 - 30th March
Week 6 - Final weight

Total Kgs Lost 3.4kg

My Goal: 84.8kg
My reward: a whole child free day of pampering, hair, nails, feet Ooo and maybe some pandoras too (thanks TwoZeds for the idea hehe)
__________________
Sam


Last edited by missusb; 08-03-2009 at 16:20. Reason: Updated week 1 and 2 weights
  #16  
Old 17-02-2009, 16:45
forme Female forme is offline
Feeling more at home
 
Join Date: Nov 2008
Posts: 95
Default

Thanks Maria, I'm in too and one of my goals is to lose more than I lost last time on the 10 week challenge.....

Start Weight = 84.8
Week 1 - 84.4 Not a great start but a start none the less
Week 2 - 82.8 That's a bit better.....
Week 3 - 16th March
Week 4 - 23rd March
Week 5 - 30th March
Week 6 - Final weight

Total Kgs Lost

My Goal: 74.8
My reward: Being the lowest weight I have been in 15 years will be reward enough!!!!!
__________________






Last edited by forme; 09-03-2009 at 15:19.
  #17  
Old 17-02-2009, 17:25
Ang Unspecified Ang is offline
Feeling more at home
 
Join Date: Jan 2009
Posts: 62
Default 6 week challenge - 10kg!

Hi Maria,

Yes I'm definitely in and ready to go!!

Total Kgs Lost: 10 kilos

My Goal: Fit into size 10-12 bottoms.
My reward: New clothes or a facial!!
__________________


Last edited by asy; 26-03-2009 at 22:33.
  #18  
Old 17-02-2009, 20:01
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maria1969yellow Female maria1969yellow is offline
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Join Date: Nov 2008
Location: Melbourne, Victoria, Australia
Posts: 1,868
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Hi Lovely People,

Hexi - of course come and play here with us! We need a few celebrations to keep us all spurred on for this challenge and if you get to take it all off (weight that is not clothes) we will all be wrapped. Welcome on board...

Ange - Looking forward to seeing you get a facial or a massage.. LOL why not even if you dont quite get there do it anyhow.. LOL we are woman and we can...But I will check up on you to make sure you have rewarded yourself cause you will do it.. Or get very close to your goal... (do 3/4 massage for a reward count...)

MissusB - You go girl glad your here... Means your not going anywhere....

Tito - You can do it. One day at a time. Doesnt matter really how much or how little just a little more motivation to stick it out to the end for yourself...

TwoZeds - Welcome! I love the pandora bracelets and necklaces.. My hubby wants to get me one also...I reckon start picking one out.. Cause I am on a mission we reward ourselves anyhow! LOL

stephanatelyb - Im sure it will all work out for you with the new programme. Size 12 jeans here you come!!!

Will update everyone on a list on Tuesday Next Week..

How exciting... Tell you what it helps to have these tools...LOL I could smell KFC today (across the road from me) and all I wanted to do is get over there but then remembered LOL this challenge and that Ive committed to doing it... So everyone we can do it. Another 6 weeks off our programme how much will our bods allow us to loose I wonder!
__________________
My goals? To believe in myself totally and of course loose those unwanted kgs so I can be healthy on the inside and feel proud of myself on the outside!!!!
  #19  
Old 17-02-2009, 21:15
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princess_sunbeam Female princess_sunbeam is offline
On my way - To a new me.

 
Join Date: Nov 2008
Location: Sunny Brisvegas
Posts: 391
Default

OK I'm in. I only lost 5.6kgs in the last challenge, so will give this one a go. For some reason, my body is hanging on, so lets see how I go this time. I have put in my weight as of today, and my hopeful start weight next Monday, but will revise the start weight on Mon 23rd. If I can achieve this, I will be joining my friends Vee & JennyC in refeed land before Easter!


Start Weight = 69.7kg
Week 1 - 2nd March 69kgs -.7kg I was down to 68.3kgs on Friday then the weekend hit. Wasnt naughty, dunno what happened though. Scales were a complete surprise this morning
Week 2 - 9th March- -.5kg Again, I was down to 67.9kgs on Friday then the weekendhit. Again, wasnt naughty. The only thing I think of that changes is my water consumption pattern. During the week I am drinking all day, on the weekend, I am drinking in bursts. I am sure my body holds on to fluids on Mondays just because of this challenge. I might start counting my Friday weights from now on, as they are more accurate. This really sucks.
Week 3 - 16th March
Week 4 - 23rd March
Week 5 - 30th March
Week 6 - 6th April - 59.7kgs

Total Kgs Lost for challenge: 1.2kgs

My Goal: to be ready for refeed
My reward: Refeed!
__________________
On a journey to the new me.

My Mantra: Food is fuel, not entertainment



Last edited by princess_sunbeam; 09-03-2009 at 09:20.
  #20  
Old 17-02-2009, 21:49
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Zambuck Male Zambuck is offline
Enjoying being here
 
Join Date: Jan 2009
Location: South Coast NSW
Posts: 101
Talking I'm up for the challenge

Thanks Maria for the invite


Start Weight = 155.9

Week 1 - 2nd March
Week 2 - 9th March
Week 3 - 16th March
Week 4 - 23rd March
Week 5 - 30th March
Week 6 - Final weight

Total Kgs Lost

My Goal: 140.7 kgs
My reward: Another step on the journey (and something nice that I will work out and report later

I know this is more than 10 but I saw New Kels post and he wants 15.2 so I thought I have a go too. (I know girls it's a testosterone thing LOL!!!!)
__________________



"Doing it for me!!!"

Started Cohens 03/02/09 @ 169.5kg Goal 1 150kg DONE 23/3/09. Goal 2 135kg Goal 3 120 kg Goal 4 105 kg (school leaving weight)

Last edited by Zambuck; 22-02-2009 at 18:30.
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