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  #1  
Old 12-10-2016, 19:50
sharmia36 Female sharmia36 is offline
Feeling more at home
 
Join Date: Feb 2016
Posts: 13
Default starting yet again....

I have started cohens diet yet again and I am on my second week.

My starting week was 81kgs and today I weigh 77.5, so that's a total of 3.5kgs lost so far in 10days.

I am very excited to carry on but I have good and bad days.

Is there anyone still on this site?

All the posts are so old...

Anyway, will be posting on here to keep myself honest and to keep track of my progress.
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  #2  
Old 13-10-2016, 12:20
Soon2BSlim Female Soon2BSlim is offline
Dedicated New You Forum Nut
 
Join Date: Apr 2008
Location: Perth, Australia
Posts: 1,025
Default Re: starting yet again....

Welcome Sharmia

Well done on your weight loss so far! Yes, there are still a few of us around and doing Cohen's again

I look forward to following your progress and encouraging you along the way.

Louise
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Louise





"Just follow the plan, maintain your new habits and you will be rewarded!"
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  #3  
Old 09-04-2017, 11:15
battler Female battler is offline
It's up to ME!

 
Join Date: Aug 2009
Posts: 464
Default Re: starting yet again....

Welcome back! A few of us seem to have lost the plot but the good news is we know where to go to fix that! You are on your way........ yay👍
__________________

1st Goal 80 kg done (18-11-09)
2nd Goal 70kg done ( 28-01-10)
3rd Goal 60kg done (19-4-10) Now the REAL battle is to maintain. Its NEVER over!! Still battling!

Take-2 Goal: 62-65 kilos
Start: 74.4 kilos 1-1-2013
Finish: 63 kilos 5-6-2013

Take-3 Goal: 65 kilos
Start: 82 kilos 5-6-2014
FINISH ???
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