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Old 13-01-2014, 11:56
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lil_doll Female lil_doll is offline
Doin it for the last time
Join Date: Jun 2008
Location: Melbourne- Bayside
Posts: 7,636
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Default Re: Hello! New to the forum, not new to the program :)

Nuts are classed as a carb if I remember correctly.

I was also never big on nuts but I could drive face first into a bag of cashews right about now! hahahaha.

I am about 4 kilos off where I wish to be! Woop Woop! Oh but about 2 kilos off the top of my goal range. So exciting. I went into refeed about my goal last time... I'm doing a better job not getting carried away in the excitement and listening to my body this time.
xoxo Missy
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Old 13-01-2014, 12:15
ridemum Female ridemum is offline
On my way - To a new me.
Join Date: Jan 2014
Location: Sydney
Posts: 212
Default Re: Hello! New to the forum, not new to the program :)

Great work lil_doll! We might go into refeed together!
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