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#1
29-04-2008, 22:58
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20 to 1 Challenge - A Challenge to lose 20kgs in under 12 weeks
For those of us that have a bit more to lose, I thought it might be a good idea to start up a friendly challenge. Thank you so much to Daisy who came up with the idea of having a 12 week comp to see if we can lose 20kgs in this time. We can post our weight and measurements each week and at the end of the 12 weeks we can award the person who had the highest weight loss, the person who had the highest measurements lost and the overall winner who had the highest % weight loss. Im not sure about which day we should weigh but I know that people weigh on different days. I was thinking that as long as you weigh on either friday, saturday or sunday and post the results by monday evening, then it should all be fine. How about we start this weekend and post our results on monday. Measurement wise, if we take our neck, 1 arm, bust/chest, waist, hips, 1 thigh measurements, then it will be nice and easy to compare. If anyone has any other suggestions, please post them here. Thanks again to Daisy for her wonderful ideas. If you would like to join up, then please just post here or PM me. Nat
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 100% Cohens Challenge DEVIATION FREE:  X 12
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#2
30-04-2008, 10:02
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Re: 20 to 1 Challenge - A Challenge to lose 20kgs in under 12 weeks
I'm in...
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#4
30-04-2008, 18:04
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Re: 20 to 1 Challenge - A Challenge to lose 20kgs in under 12 weeks
Im iin... and ill weigh in on Monday mornings!!!
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 Goal 1: 90kg Goal 2: 85kg Goal 3: 75kg Goal 4: 70kg Goal 5: 67kg |
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#5
30-04-2008, 18:11
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Re: 20 to 1 Challenge - A Challenge to lose 20kgs in under 12 weeks
Im in too if youll have me!!
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#6
30-04-2008, 21:07
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Re: 20 to 1 Challenge - A Challenge to lose 20kgs in under 12 weeks
Count me in too.
 MMO
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#7
30-04-2008, 21:53
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Re: 20 to 1 Challenge - A Challenge to lose 20kgs in under 12 weeks
Sounds good !
Count me in !
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 Started 04/04/08 Goals 80kg DONE 04/05/08 .. 78kg 1/3 way DONE 16/05/08 .. 73kg half way DONE 12/06/08 in 60's DONE 05/07/08.. 68.6kg 2/3 way DONE 12/07/08.. 66kg 3/4 way - normal BMI .. DONE Started refeed 9th October at 60.7 kilos - 16 day program |
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#8
01-05-2008, 08:42
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Re: 20 to 1 Challenge - A Challenge to lose 20kgs in under 12 weeks
Count me in.
X Ez
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Date 22nd Febraury 2008-[/COLOR][/B]Goal 1-Under 100kgs-Done, Goal 2-Under 90kgs-Done, Goal 3-Under 80kgs- Done 31/7/08, Goal 4-75kgs, Goal 5-65-67kgs, Goal 5-Maintain |
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#9
01-05-2008, 08:55
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Re: 20 to 1 Challenge - A Challenge to lose 20kgs in under 12 weeks
please may i join?
i wonder about weigh in, i weigh on wednesday am & am trying to stay off the scale except for then. should i change my weigh day or weigh twice. i love to cause problems for myself  .help, anyone- bitten 
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 yesterday is history, tomorrow is a mystery, today is a gift! that is why it is called 'the present'. |
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#10
01-05-2008, 11:13
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Re: 20 to 1 Challenge - A Challenge to lose 20kgs in under 12 weeks
Hey Everyone,
So far we have starting: Daisy Drexyl Caralyn Bundy77 Stephanately FattyBoomBah (not for long tho  )Makemeover Stoddy Shrinking_moi Bitten and me - Nat Also a big welcome to: Thenewvee Sum Lucee Fruittingle Annabelle Joy Trips Jeannie 77 Time4Me AlmostEden *Kate* Fit_Girl Bruni Annie2205 If anyone else is interested, please let me know sooner rather than later cos we start weighing and measureing this weekend!! So if everyone could please post thier starting stats by Monday evening, that would be great. Bitten - could you possibly either change your weigh and measure day to maybe Friday or if you dont mind weighing twice a week, thats fine too. LOL cos otherwise it throws things out. If everyone could just post something like: Start stats Starting weight: Starting neck cms: Starting 1 arm cms: Starting chest cms: (cos im not sure if Bundy would like us calling it "bust" )Starting waist cms: starting hip cms: starting 1 thigh cms: And from that I can work out percentages and whatever else If anyone can think of anything else, please let me know. Nat
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100% Cohens Challenge DEVIATION FREE: X 12
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#11
01-05-2008, 14:22
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Re: 20 to 1 Challenge - A Challenge to lose 20kgs in under 12 weeks
Am i too late??
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#14
01-05-2008, 17:48
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Re: 20 to 1 Challenge - A Challenge to lose 20kgs in under 12 weeks
And me - I weigh on Sat so that works out well
Just to clarify - so we post our starting weight - measurements by this Monday? Lucee
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 Week 14 |
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#15
01-05-2008, 18:29
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Re: 20 to 1 Challenge - A Challenge to lose 20kgs in under 12 weeks
Guys,
Just be aware that your bodies release fat in their own way and time - and might not be best pleased with you putting pressure on them. Just be gentle on yourselves if this doesn't go just as you think it should.
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Refeed finished - cultivating inner slim chick so we can stay on track. Cohen's range 62kgs -65kgs |
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#16
01-05-2008, 20:25
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Re: 20 to 1 Challenge - A Challenge to lose 20kgs in under 12 weeks
i would like to be in also.
Thanks
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#17
01-05-2008, 22:41
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Re: 20 to 1 Challenge - A Challenge to lose 20kgs in under 12 weeks
Add me too. Someone has to be last, it's likely to be me
 I weigh Fridays. AJ
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Started 11/1/08. Lowest weight reached 63.8 kgs on 10/11/08 and 40 kgs down. Thank you Dr Cohen. Back again to do it all over again, starting from exactly the same weight as last time. My health is not good and my doctor is predicting all sorts of nasty things if I don't lose weight. What else do I do? I help people make money and I help people save money. Please take a look at http://www.acnlinks.clancie.com.au/ Back again for the support. Still think the diet and the forum are the best ever, but too old to do it again. Now losing again slowly on maintenance diet. Ticker shows next intermediate goal only (5 kilos).
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#18
02-05-2008, 06:54
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Re: 20 to 1 Challenge - A Challenge to lose 20kgs in under 12 weeks
ok-
if i weigh on sunday morning (EST) will that be enough time for me to get it you??? bitten sorry, but i am difficult and on the other side of the planet, please don't hate meee....
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yesterday is history, tomorrow is a mystery, today is a gift! that is why it is called 'the present'. |
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#19
02-05-2008, 07:45
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Re: 20 to 1 Challenge - A Challenge to lose 20kgs in under 12 weeks
I weigh and measure on Friday mornings, so here are my starting out stats:
Starting weight: 104kgs Starting neck cms: 34cm Starting 1 arm cms: 42.5cm Starting chest cms: 108cm Starting waist cms: 91.5cm starting hip cms: 130cm starting 1 thigh cms: 79cm Good luck everyone!! Vee |
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#20
02-05-2008, 08:17
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Re: 20 to 1 Challenge - A Challenge to lose 20kgs in under 12 weeks
I also weigh and measure on fridays.
Start stats Starting weight: 92.6kgs Starting neck cms: 35cm Starting 1 arm cms: 30.5cm Starting chest cms: 106cm Starting waist cms: 103cm starting hip cms: 107cm starting 1 thigh cms: 60cm
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Date 22nd Febraury 2008-[/COLOR][/B]Goal 1-Under 100kgs-Done, Goal 2-Under 90kgs-Done, Goal 3-Under 80kgs- Done 31/7/08, Goal 4-75kgs, Goal 5-65-67kgs, Goal 5-Maintain |
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| Tags |
| 20kgs , challenge , lose , weeks |
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