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  #61  
Old 30-01-2013, 19:15
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Trude Female Trude is offline
Doing it for the 2nd time
 
Join Date: Jun 2009
Location: ILBILBIE QUEENSLAND
Posts: 111
Smile Re: Getting back on the bus

Hi BAM,

Sounds like a good thing to do I will start again on the 1/2/2013 that will be the day to start my new life again.Hope all goes well with you I will keep a check.Good luck

My weight today is 84.8kg

1st goal 80kg
2nd goal 75kg
3rd goal 70kg
4th goal 65kg
5th goal 60kg
over the moon at 56kg

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  #62  
Old 30-01-2013, 23:00
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LouBean Female LouBean is offline
Feeling more at home
 
Join Date: Jan 2013
Location: Durban, South Africa
Posts: 91
Default Re: Getting back on the bus

I've started this diet sooo many times had great results and then disaster hits in my life and I go to pieces. This time around I'm not going to do that.
I have a lot to lose!
1st goal - break the 150kg barrier
2nd goal - get to 125kg (that's where I got to before disaster struck)
3rd goal - 118kg (that is weight I was 10 years ago)
4th goal - 106kg (weight at matric)......I'll leave it there for now and add on when I get closer.
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February 3 in 1 challenge on the go
Start: 159.6kg Goal: 68kg
(1) Get under 150kg - reached 13 Feb (2) under 140kg (3) reach 125kg (4) under 100kg
I know I can, I know I can



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  #63  
Old 31-01-2013, 09:03
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Trude Female Trude is offline
Doing it for the 2nd time
 
Join Date: Jun 2009
Location: ILBILBIE QUEENSLAND
Posts: 111
Default Re: Getting back on the bus

Hi Loubean, We can help each other a long the way it's always better to have some one else doing the life style change at the same time. I go to work on the 1/2/2013 for 5 days so hopefully I go well let you know when I get home again. I hope you are going stronge by than. keep on going, keep on going.
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  #64  
Old 31-01-2013, 11:10
Nurgz Female Nurgz is offline
On my way - To a new me.
 
Join Date: May 2011
Location: Sydney
Posts: 176
Default Re: Getting back on the bus

I too have just recently got back on the bus! I initially lost 17kg with this programme... then mistakenly fell pregnant! I should have been more cautious and now Im losing the baby fat (30kg) 9 down already... another 20 to go here goesss!!
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  #65  
Old 31-01-2013, 12:43
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shaz72 Female shaz72 is offline
On my way - To a new me.
 
Join Date: Jan 2008
Posts: 229
Default Re: Getting back on the bus

Thank you so much. I am so keen to get back on track.. yes yes i can do this...
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starting date :31/1/13
FIRST GOAL 5kg DONE
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  #66  
Old 31-01-2013, 23:47
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LouBean Female LouBean is offline
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Join Date: Jan 2013
Location: Durban, South Africa
Posts: 91
Default Re: Getting back on the bus

Thanks Trude - it's going VERY well. It's awesome to have a support group to jump onto when we need it. I'm definitely going to make this part of my life now and once I've reached my goal.

I've helped someone else onto this program too because she couldn't believe the results I've achieved in such a short space of time.

Onwards and downwards.
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February 3 in 1 challenge on the go
Start: 159.6kg Goal: 68kg
(1) Get under 150kg - reached 13 Feb (2) under 140kg (3) reach 125kg (4) under 100kg
I know I can, I know I can



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  #67  
Old 06-02-2013, 12:01
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Trude Female Trude is offline
Doing it for the 2nd time
 
Join Date: Jun 2009
Location: ILBILBIE QUEENSLAND
Posts: 111
Default Re: Getting back on the bus

I start back on the bus again on the 1/2/2013 and have been away at work for 5days got home last night. I'm going well so far on the cohen's in 5days I have a loss of 2.6kgs so happy with that. Because with being at work I can't drink as much water as I should and they cook for you so you can I choose from whats on the menu each days. I have been giving it my best go and it is going. Hope all of you are going well and those kgs are leaving you.
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  #68  
Old 28-05-2013, 08:50
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S_lilstar Female S_lilstar is offline
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Join Date: Dec 2012
Posts: 284
Default Re: Getting back on the bus

What a great post.
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  #69  
Old 28-05-2013, 10:36
fragglerocksta Female fragglerocksta is offline
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Join Date: Jun 2012
Posts: 32
Default Re: Getting back on the bus

Room for another ?

Scales at 70.2 kg this am - The feeding frenzy has to stop !

9 weeks to my holiday .... I want to go feeling slim & sexy , not out of control .

Shopping tonight to get anything I need for the journey
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  #70  
Old 29-05-2013, 23:22
Stumbling-Sammy Female Stumbling-Sammy is offline
Stumbling through Life
 
Join Date: May 2013
Location: Johannesburg - South Africa
Posts: 213
My NYF Diary
Default Re: Getting back on the bus

Goodness I absolutely love the opening post on this thread... RE the explanation about getting back on the bus... WHAT a visual I got while reading what I keep putting my poor body through!
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  #71  
Old 06-06-2013, 09:40
wbleeker Male wbleeker is offline
I'm new, please be nice to me.
 
Join Date: Jan 2012
Location: Robertson NSW
Posts: 1
Default Re: Getting back on the bus

My wife and I have been on Cohens several times, i was up to almost 130kg got down to 90kg and am currently 109kg. When you all get back on the bus, do you just use the same program?
Will
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  #72  
Old 06-06-2013, 12:25
MH76 Female MH76 is offline
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Join Date: Jan 2012
Location: Sydney
Posts: 735
Default Re: Getting back on the bus

Your blood chemistry may have changed. I had to get a new plan to shed a few more kgs as my height shrunk during my big loss. I would suggest you try your eating plan for a few days 100% and see how you go. You shouldn't feel hungry after the 4th day, if you do, that means time for a new one. Some people do get by using their old plans, but I can't speak for them. I just know my old one didn't work and it was only 12 months old.
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  #73  
Old 06-06-2013, 13:54
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lil_doll Female lil_doll is offline
Doin it for the last time
 
Join Date: Jun 2008
Location: Melbourne- Bayside
Posts: 7,636
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Default Re: Getting back on the bus

I agree with MH.

Don't bank on your old plan working. Mine is still working... My consultant said to try it for a week and see how I go, and then review my weight loss after the first month. I was doing well, so have stuck with it. 16 weeks later and 25 kilos done. I was prepared to get a new plan though, if I needed to... I still am, should my plan start becoming unsustainable.

Good luck wbleeker!!!
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xoxo Missy
~~~~~~~ CLICK TO VISIT MY DIARY!~~~~~~~
(GOALS highlighted once achieved)
♥ First 5 ♥ Under 100♥ In the 90's ♥ In the 80's ♥ 85 ♥ In the 70's ♥ become 'normal' ♥ Back to the 60ís ♥ GOAL


I'm MANGOIFICENT & WATERWISE ALWAYS!!! x ?x ?
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  #74  
Old 13-06-2013, 13:48
ChubbbiBunnni Female ChubbbiBunnni is offline
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Join Date: Jun 2013
Posts: 32
Default Re: Getting back on the bus

Hello all!

I too am back on the bus after a LONG haul of counselling, finishing uni, having a baby and moving interstate... three times

Day 5 for me and feeling AMAZING. Not hungry really except for the hour before my next meal.

I don't know my starting weight because I don't have scales and have decided to take this journey without, I don't believe in putting a number on my efforts iykwim, I am going to let my pants do the talking, so right now I am a size 22-24 and would like to be able to shop in a normal store without drama.

A couple reasons I feel like this time it's for real; I am in a totally different place then I was the first time around. When I started this journey 7 years ago I had untreated bulimia, was working nights and full time uni. Looking back on my journal it seemed that everytime uni got too much I would hit a wall, all that intense brain power made me hungry for sugar and lots of it! Working nights alone also led to ordering take away often... the boredom and loneliness of working in a mind numbingly boring job

These days my only responsibility is my family, being a stay at home mum. I have the space and the mentality to focus on myself like never before. I am taking this opportunity to give it the old college try and finish what I started I feel like I am in a really good place atm and am ready for this challenge.

I love that there is still a forum out there, the first time around the forum was my rock so I really hope I can share this journey with you guys.

Also, BAM darling, I have missed you lady! I need to find your msn again I hope you're still around xx

Cheers guys, speak soon x
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  #75  
Old 13-06-2013, 14:13
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lil_doll Female lil_doll is offline
Doin it for the last time
 
Join Date: Jun 2008
Location: Melbourne- Bayside
Posts: 7,636
My NYF Diary
Default Re: Getting back on the bus

Hey CB!

Welcome back!

You sound like you're in a great place! Wishing you all the success! And it's awesome you're doing this with no scales!!!
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xoxo Missy
~~~~~~~ CLICK TO VISIT MY DIARY!~~~~~~~
(GOALS highlighted once achieved)
♥ First 5 ♥ Under 100♥ In the 90's ♥ In the 80's ♥ 85 ♥ In the 70's ♥ become 'normal' ♥ Back to the 60ís ♥ GOAL


I'm MANGOIFICENT & WATERWISE ALWAYS!!! x ?x ?
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  #76  
Old 21-01-2014, 10:00
ridemum Female ridemum is offline
On my way - To a new me.
 
Join Date: Jan 2014
Location: Sydney
Posts: 212
Default Re: Getting back on the bus

Bumpity bump! I needed this over Christmas!
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  #77  
Old 29-04-2014, 17:43
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Butterflywings Female Butterflywings is offline
Creator of my Destiny
 
Join Date: May 2013
Location: Brisbane
Posts: 643
Default Re: Getting back on the bus

*bump* A good reminder
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  #78  
Old 23-09-2015, 13:10
Kumari Female Kumari is offline
I'm new, please be nice to me.
 
Join Date: Sep 2015
Location: Singapore
Posts: 3
Default Re: Getting back on the bus

Hello everyone

I have been feeling a little down too.

Started the cohen program on sept 7. within 2 weeks i lost 5kg but i cheated sunday lunch and yesterday's dinner as it was my mom's birthday.

Even when i cheat i am not eating much because i eat in fear and i dun feel happy too.

my scales have not moved at all.

just feeling really disappointed with myself.. i really want to get the 90 out of my scale..anyone has any idea when will i start to continue losing again after a cheat...really feel crappy for not having the self discipline...

Sept 7 2015 96.6kg
Sept 23 2015 91.2kg
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  #79  
Old 01-10-2015, 13:35
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JoyJoy Female JoyJoy is offline
Feeling more at home
 
Join Date: Jul 2010
Location: Pannawonica
Posts: 82
Default Re: Getting back on the bus

How are you going Kumari. Im just on Day 4 of restarting so trying to get back in the swing of things.
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My Goals

Started 20/02/15 102kg
Under 100kg - 04/03/15
Under 90kg - 11/01/16
Under 80kg -
65kg -




Restarting after 2 pregnancies, lost and maintained 40kg off back in 2010 until pregnancy in 2012.
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  #80  
Old 29-05-2018, 13:48
justakiwig Female justakiwig is offline
On my way - To a new me.
 
Join Date: Apr 2012
Posts: 457
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Default Re: Getting back on the bus

OMG I love this - great explanation and even better why that one piece of cake is just not worth it!!!

Just
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First goal <140 - done 25/04
2nd goal <130 - done 28/05
3rd goal <120 - done 20/07
4th goal - 110
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