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#1
01-04-2008, 20:59
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fruit question
Thanks in advance
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#3
01-04-2008, 22:30
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Re: fruit question
I asked my consultant. She said maybe 1 1/2 hours for fruit, but could have crispbread right before bed. Ask your consultant, see what s/he thinks.
AJ
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Started 11/1/08. Lowest weight reached 63.8 kgs on 10/11/08 and 40 kgs down. Thank you Dr Cohen. Back again to do it all over again, starting from exactly the same weight as last time. My health is not good and my doctor is predicting all sorts of nasty things if I don't lose weight. What else do I do? I help people make money and I help people save money. Please take a look at http://www.acnlinks.clancie.com.au/ Back again for the support. Still think the diet and the forum are the best ever, but too old to do it again. Now losing again slowly on maintenance diet. Ticker shows next intermediate goal only (5 kilos).
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#4
01-04-2008, 23:43
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Re: fruit question
It's ANYTHING.
No food at all in the 2 hours before bed. Water YES, food NO.  Unless you're for some silly reason  eating really late, it's better to eat and then go to bed, than miss the meal. (yes, technically a deviation, but not as bad as missing the meal).
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I'm a KIVA ANGEL... Started: 4th July, 06 (MY independence day!) ... Finished: July 2, 2007 ... 88kg lost in 12 months
Don't annoy me... I just learned the Bat Bogey Hex...
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