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  #1  
Old 30-06-2008, 21:34
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Default Feta and Cauliflower Soup

Feta and Cauliflower Soup


Recipe Description
There was an old post with this recipe but I thought it deserved its own thread as it really is the BEST soup and TREAT. Works just as well with Zucchini. 
Ingredients:
Cauliflower (allowance)
Curry powder
Feta Cheese (allowance) 
Preparation Steps:
 
Level of Difficulty:
Easy 
Time Needed:
20min 
Serves:
Instructions:
Boil Cauliflower and Curry powder until Cauliflower is soft
Strain Cauliflower (save the water)
Add Feta and use hand blender, slowly add water back in until you're happy with the consistancy (thick or thin) 
NYF Recipes

Last edited by baloo; 27-05-2009 at 15:59.
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  #2  
Old 30-06-2008, 23:13
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I agree with hexi. It's my treat for the week. I prefer mine without the curry powder, but plenty of black pepper.

AJ
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Started 11/1/08. Lowest weight reached 63.8 kgs on 10/11/08 and 40 kgs down. Thank you Dr Cohen.
Back again to do it all over again, starting from exactly the same weight as last time.
My health is not good and my doctor is predicting all sorts of nasty things if I don't lose weight.
What else do I do? I help people make money and I help people save money. Please take a look at http://www.acnlinks.clancie.com.au/
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  #3  
Old 03-07-2008, 13:13
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Default

And I add celery and garlic and onion to mine and sometimes capsicum for an extra zing!

But I agree ... it's the best!
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  #4  
Old 03-07-2008, 23:09
SOON TO BE Female SOON TO BE is offline
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Hi all,
I made chicken & cauli soup last night for tea, was YUMBO.
Bolied chick breast (allowance)
in water with garlic, salt pepper, little curry powder to taste.
Half cauli, half zuchinni(allowance). Boil all together, blend well I use my hand stick blender. Add more water if needed I started with about 1 half cups.
When cooked i cruched up 1 cracker, I used salada, this swells and bulks up the soup & thickens it. Loved it hope you do to.
Tara.
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  #5  
Old 06-07-2008, 14:42
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Hexi.. I made this for the first time yesterday, me & my girl had it for lunch.. she couldn't believe how yummy it was.. very, VERY yummy!!!
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  #6  
Old 24-07-2008, 22:21
Prancy Female Prancy is offline
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I would like to make this for lunch tomorrow, and was wondering if the cauli is blended with the feta, or you blend the feta with the water & then put the cooked cauli back in???

Prancy
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  #7  
Old 24-07-2008, 22:26
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Annabelle Joy Female Annabelle Joy is offline
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I blend the feta, cauli and some of the cauli cooking water and make a nice, smooth soup, Prancy.

AJ
__________________
Started 11/1/08. Lowest weight reached 63.8 kgs on 10/11/08 and 40 kgs down. Thank you Dr Cohen.
Back again to do it all over again, starting from exactly the same weight as last time.
My health is not good and my doctor is predicting all sorts of nasty things if I don't lose weight.
What else do I do? I help people make money and I help people save money. Please take a look at http://www.acnlinks.clancie.com.au/
Back again for the support. Still think the diet and the forum are the best ever, but too old to do it again. Now losing again slowly on maintenance diet. Ticker shows next intermediate goal only (5 kilos).



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  #8  
Old 24-07-2008, 22:37
Prancy Female Prancy is offline
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Mmmmm, thanks AJ. I can't wait for lunch tomorrow. My hubby just went to the shop and bought me the feta & cauli. I tend to get into a rut with food and eat the same thing day in & day out. I have decided to read this part of the forum to get some new ideas & make it my goal to try something new each week.

Prancy
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  #9  
Old 24-07-2008, 23:06
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Annabelle Joy Female Annabelle Joy is offline
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I like it with plenty of pepper ground over it. Hexi likes curry added, Connie adds all sorts of things. Shax says that feta and tinned asparagus is even better.

AJ
__________________
Started 11/1/08. Lowest weight reached 63.8 kgs on 10/11/08 and 40 kgs down. Thank you Dr Cohen.
Back again to do it all over again, starting from exactly the same weight as last time.
My health is not good and my doctor is predicting all sorts of nasty things if I don't lose weight.
What else do I do? I help people make money and I help people save money. Please take a look at http://www.acnlinks.clancie.com.au/
Back again for the support. Still think the diet and the forum are the best ever, but too old to do it again. Now losing again slowly on maintenance diet. Ticker shows next intermediate goal only (5 kilos).



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  #10  
Old 25-07-2008, 15:10
belinda Female belinda is offline
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Hi all,
I initially had my doubts about the feta and cauli soup but am willing to give anything a go at least once..... mmmmm will certaintly have again and experiment further witht he soup recipees. I froze mine with the craskers in it and took it to work, tasted suprisingly heaps better then the smell when actually making it.

Belinda
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  #11  
Old 25-07-2008, 18:56
Prancy Female Prancy is offline
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This is yummo. I did have it for lunch. I put in some garlic as well, which added to the flavour. I also used my cracker allowance & dunked them in the soup. Yummy.

Prancy
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  #12  
Old 25-07-2008, 22:53
Lizz Female Lizz is offline
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Default Lizz

Tried the feta and cauliflower soup and it was awesome. Tried it with broccoli also and used riccota ( allowance ) instead of feta. Equally yummy.
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  #13  
Old 26-07-2008, 22:23
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Liz..

I think you should read your program again (you are doing Cohen's right?.. just thought I'd double check on that because you never know).. broccoli is NOT allowed while on the program..
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  #14  
Old 27-07-2008, 18:46
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I uses tin asparagus and fetta and it was divine.
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  #15  
Old 08-01-2009, 13:40
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I just finished my feta, cauli and celery soup... and it was delicious!!!
This will definitely become a weekly favourite!!!
Thanks for the recipe
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  #16  
Old 13-01-2009, 21:11
Gorgeous one Female Gorgeous one is offline
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I'm glad this has been posted in the recipes again. Sounds like a great recipe and easy too. Will try it soon. thanks
Michele
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  #17  
Old 13-01-2009, 21:12
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hexi2 Female hexi2 is offline
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Oh yes this is BY FAR still the best!
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Heaviest to lightest - 117kg - 57.5kg (59.5kg)
2008 Cohen's Graduate (lost 37.9kg) finished @ 57.5kg
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Goal 1: Under 80kg (done 4.5.13) Goal 2 - 75kg, Goal 3 Under 70kg, Goal 4 - normal BMI 65.8kg!! Goal 4 - final goal 65 - 62kg and start refeed


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  #18  
Old 13-01-2009, 22:54
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Annabelle Joy Female Annabelle Joy is offline
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I made some yesterday. I have modified the recipe a bit, now make it in larger quantities and add some butter and flour to thicken it a little, but still love the soup. It was my weekly treat while I was on the diet.

AJ
__________________
Started 11/1/08. Lowest weight reached 63.8 kgs on 10/11/08 and 40 kgs down. Thank you Dr Cohen.
Back again to do it all over again, starting from exactly the same weight as last time.
My health is not good and my doctor is predicting all sorts of nasty things if I don't lose weight.
What else do I do? I help people make money and I help people save money. Please take a look at http://www.acnlinks.clancie.com.au/
Back again for the support. Still think the diet and the forum are the best ever, but too old to do it again. Now losing again slowly on maintenance diet. Ticker shows next intermediate goal only (5 kilos).



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  #19  
Old 27-05-2009, 15:59
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baloo Male baloo is offline
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Default Re: Feta and Cauliflower Soup

Just bumping this at it seems to be a very popular yet easy to make soup. With the Southern Hemisphere heading into Winter I think the soup recipes will become popular again.
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  #20  
Old 27-05-2009, 19:52
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Default Re: Feta and Cauliflower Soup

Can we use any other type of cheese other than feta?
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