#1
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Low Carb Cookbooks??
I note there are a few on websites but would prefer to get an Australian one...
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Heaviest to lightest - 117kg - 57.5kg (59.5kg) 2008 Cohen's Graduate (lost 37.9kg) finished @ 57.5kg 2010 Cohen's Graduate (lost 16kg) finished at 58kg Mind~body~spirit approach is my winning formula Goal 1: Under 80kg (done 4.5.13) Goal 2 - 75kg, Goal 3 Under 70kg, Goal 4 - normal BMI 65.8kg!! Goal 4 - final goal 65 - 62kg and start refeed |
#2
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Dear Hexi
I just love the Women's Weekly Low-carb low-fat cookbook by Pamela Clark. It's available in news agencies, but sometimes difficult to get hold of. Katrin |
#3
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Thanks Katrin - I checked out the local newsagency but alas they didn't have it...got another 2 to go so will keep my eyes peeled
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Heaviest to lightest - 117kg - 57.5kg (59.5kg) 2008 Cohen's Graduate (lost 37.9kg) finished @ 57.5kg 2010 Cohen's Graduate (lost 16kg) finished at 58kg Mind~body~spirit approach is my winning formula Goal 1: Under 80kg (done 4.5.13) Goal 2 - 75kg, Goal 3 Under 70kg, Goal 4 - normal BMI 65.8kg!! Goal 4 - final goal 65 - 62kg and start refeed |
#4
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On Line book site - looks OK
http://www.booktopia.com.au/search.e...&submit=search
HEX - This site looks ok - with a lot to choose from. I or my wife usually get the local library to order them for us to see if they worth the trouble - some are just rubbish - also try eBay - they have a the ones you are looking for and seem to be at a reasonable price. You have done very well - congratulations !!!!! I am not far behind you - only a few more days for me hopefully. Andy
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I'm a KIVA ANGEL...
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Tags |
carb , cookbooks , low |
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