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Old 17-08-2008, 20:40
Nance Female Nance is offline
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Join Date: Jul 2008
Location: Melbourne, Victoria, Australia
Posts: 95
Default Rockling (fish)

Hi everyone, now I have read over and over again that we are not to eat anything that is not included in our eating plan BUT I've got lots of different types of white fish listed on my plan. It does not include rockling and this is my favourite fish. It is a white fleshy fish and I wonder if it is not included simply because Dr Cohen doesn't have rockling in South Africa??? Has anyone else been eating rockling? Perhaps this is a question for my clinic... thanks for clarifying..

Started Cohen's - 29 July 2008
1st weigh-in 28 August - 8.5kg lost, 2nd weigh-in 25 September - 3.8kg lost, 3rd weigh-in 22 October - 4.6kg lost, 4th weigh-in 19 November ....
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Old 18-08-2008, 13:39
Annabelle Joy's Avatar
Annabelle Joy Female Annabelle Joy is offline
I think I've got it!!!
Join Date: Dec 2007
Location: Bellarine Peninsula
Posts: 10,602
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If it's not written in your plan, it's not on the plan, Nance. Dr Cohen has tested Australian foods (kangaroo's on our plans, also the brands of crispbread). It may be that rockling is too oily for the programme.

Started 11/1/08. Lowest weight reached 63.8 kgs on 10/11/08 and 40 kgs down. Thank you Dr Cohen.
Back again to do it all over again, starting from exactly the same weight as last time.
My health is not good and my doctor is predicting all sorts of nasty things if I don't lose weight.
What else do I do? I help people make money and I help people save money. Please take a look at
Back again for the support. Still think the diet and the forum are the best ever, but too old to do it again. Now losing again slowly on maintenance diet. Ticker shows next intermediate goal only (5 kilos).

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fish , rockling

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