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Old 29-08-2008, 18:10
JJ* Female JJ* is offline
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Join Date: Jun 2008
Posts: 86
Default Fish.

So i have started, and its going well (only 3days in however - long ways to go) and I have a question about the seafood allowed.

On the list of fish there are alot of types of fish that are not available at the local fresh fish mongers. And I just wonder if you need to absolutely stick to these specific types of fish as long as you stick to the quantities.

For example, if you can have tuna (fresh) then can you also have swordfish (fresh) which is a similar consistency (and fat content presumably)?
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Old 29-08-2008, 18:31
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FotoHijinx Female FotoHijinx is offline
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Join Date: Dec 2007
Location: Adelaide
Posts: 2,184

If its not on your list then you aren't allowed to have it.

If its not on your list then either it hasn't been tested or it has been tested and doesn't make the grade.

Don't start thinking you can swap things around for things that aren't on your list - its a finely balanced diet and you will upset that balance and thats where you will come undone.

The list is gospel - no exceptions.


Start Date: 10 Dec 2007 - Start Weight: 82.7 kg, 1st Goal: 72 kg - achieved Week 7, Day 2 (51 days) 2nd Goal: 62 kg - achieved Week 18, day 6 (132 days) Final Goal: 52 kg
You've been a naughty boy, now go to my room!
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Old 29-08-2008, 18:59
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Andy46 Male Andy46 is offline
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Join Date: Aug 2007
Location: Hervey Bay Queensland Australia
Posts: 2,365

as my dear friend Irene has said - you must only have the type of fish stated - some fish have different fat content as well as different nutrient content which effect things such as your hormones and neurons in the brain and all sorts of other cellular reactions within your body - you pay for a plan so you must stick to it so that it works.

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