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  #1  
Old 21-09-2008, 19:20
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indiana13 Female indiana13 is offline
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Default Rice Cakes for cracker allowance

Hi All,

Just a quick question regarding the cracker allowance - we are allowed 1 rice cake in place of 2 crackers right? But is that a thin or thick rice cake? Be great if someone could clear this up for me.

Cheers,
Em
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  #2  
Old 21-09-2008, 19:24
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new_ruby Female new_ruby is offline
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Hi,
We can have one plain, original non-wholemeal THIN rice cake in place of 2 crispbreads/crackers.
Hence, on most programs this will mean a total of 2.5 thin rice cakes per day, spaced 2.5 hours apart.
Hope this helps,
Ruby
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Old 21-09-2008, 19:34
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indiana13 Female indiana13 is offline
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Thanks for the quick reply Ruby, much appreciated!
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Old 21-09-2008, 19:39
katrina Female katrina is offline
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Default So on the cracker topic

So are one vita-wheat considered one vita-wheat or two. I am venturing into the extended cracker land and am aware that a ryvita and the rice cakes are 2 like the salada 4 squares. What about a vita-wheat are they 1 serve I don't want to assume.
Katrina
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  #5  
Old 22-09-2008, 10:32
belinda Female belinda is offline
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1 vita wheat is 1 providing that it is not sandwich sized..
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