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View Poll Results: WHAT WAS YOUR (4) WEEK - END WEIGHT - AFTER 4 FULL WEEKS ON THE PLAN ?
LESS THAN 2 KG 1 0.17%
2.1 TO 4 kg 7 1.22%
4.1 TO 6 kg 48 8.39%
6.1 TO 7 kg 68 11.89%
7.1 TO 8 kg 79 13.81%
8.1 TO 9 kg (18 lbs) 114 19.93%
9.1 TO 10 kg 94 16.43%
10.1 to 11 kg 62 10.84%
11.1 to 12 kg 37 6.47%
from 12.1 to whatever kg 62 10.84%
Voters: 572. You may not vote on this poll

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  #61  
Old 23-05-2012, 12:08
justakiwig Female justakiwig is offline
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Default Re: HOW MUCH WEIGHT DID YOU LOOSE (Approx Total) TO THE 4 WEEK WEIGH POINT?

12.1kgs first 4 weeks stoked at that
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GOAL 1 - < 140 - (done 20/04), GOAL 2 - < 130 - (done 24/05), GOAL 3 - < 120 (done 02/07), halfway from start to goal 111.8kg (done 28/aug,
GOAL 4 - < 110 (05/09), GOAL 5 <107.6 lowest recorded weight (done 21/09), GOAL 6 - < 100 omg!!! (done 12/11), GOAL 7 - 95kgs, GOAL 8 - 80s girl, GOAL 9 - 70s girl!!!

I'm MANGOIFICENT and WATERWISE!!!
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  #62  
Old 14-09-2012, 18:39
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Greeni Female Greeni is offline
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Default Re: HOW MUCH WEIGHT DID YOU LOOSE (Approx Total) TO THE 4 WEEK WEIGH POINT?

*** B U M P ****
Keep posting - it is a great encouragement for every new starter (or soon to be)
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Goal: 69-72
December 2010 - July 2011: Lost 41.6 Kilos
August 2014-January 2015: Lost 25.3 kilos
Maintenance Start: 2 February 2015: 70.7 - let the journey begin
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  #63  
Old 15-09-2012, 15:41
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Default Re: HOW MUCH WEIGHT DID YOU LOOSE (Approx Total) TO THE 4 WEEK WEIGH POINT?

Thanks for the bump - I do try and remember and its good to see it up near the top as you said - its motivation and assurance that your on the right track to a new good looking, happy, healthy and smaller you !!!!


Andy
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  #64  
Old 16-12-2012, 14:53
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Michellebell Female Michellebell is offline
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Default Re: HOW MUCH WEIGHT DID YOU LOOSE (Approx Total) TO THE 4 WEEK WEIGH POINT?

5.4kg in the first 4 weeks. I had a bit of a rocky start but I'm in the groove now. Hopefully the 8 week result will be much better.
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“It’s not that some people have willpower and some don’t.
It’s that some people are ready to change and others are not.” ~James Gordon

Cohens ~ Round 2
~~ Start: 18.11.2012 ~~ Goal 1: 70s, Done 20.1.13 Goal 2: Wear bathers, Done 8.1.13 (soooo hot here!) Goal 3: 77.7kg - Reach 'Overweight' status, Done 7.2.13 Goal 4: 60s, Done 29.3.13 Goal 5: 64.7kg - Reach 'Normal Weight' status, Goal 6: Zumba!, Goal 7: 50s, Goal 8: Final weight - 55kg!
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  #65  
Old 23-02-2013, 07:29
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Default Re: HOW MUCH WEIGHT DID YOU LOOSE (Approx Total) TO THE 4 WEEK WEIGH POINT?

*bump* 8.1kg in the first 4 weeks. Do I vote agian at 8 weeks?
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Blommie

No matter how many times I break down there is always a little piece of me that says NO, you're not done yet, GET BACK UP.





I am waterwise x 1

Goal 1:70kg - Done 6 Aug 2013
Goal 2: 65kg - Scheduled 20 Aug 13
Goal 3: Start pole-dance lessons
Goal 4: 60kg
Goal 5: Start refeed
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  #66  
Old 23-02-2013, 09:01
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Default Re: HOW MUCH WEIGHT DID YOU LOOSE (Approx Total) TO THE 4 WEEK WEIGH POINT?

woops
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Get lots of sleep. Get sunshine. Laugh. Go outside and play. Avoid grains and sugar like the plague.
Started 3 January 2013 92.5kg's
Finished re feed 27 May 2013 54.1kg's
Maintaining is a work in progress

Last edited by jessy; 23-02-2013 at 11:51.
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  #67  
Old 23-02-2013, 11:47
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Kohinoor Male Kohinoor is offline
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Default Re: HOW MUCH WEIGHT DID YOU LOOSE (Approx Total) TO THE 4 WEEK WEIGH POINT?

Great results there !! Keep 'em coming, good and/or bad.... See, we're interested in ALL results, not just "the best". By having them all logged, you can then work out how others are going, average losses, etc. etc. So, everyone, please vote if you haven't already. It'll only allow you to vote once, so you can't overdo it.

Quote:
Originally Posted by Blommie
Do I vote agian at 8 weeks?
Yes - please vote on the three separate polls (see the end of the first post in the following link - it has links to those 3 polls)
http://newyouforum.com/forum/showthread.php?t=9635

Koh
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I haven't "done" Cohens - Asy knows me from way back - she invited me to "take a look" here - I did, loved it, and stayed...
And me? I'm a tall skinny bloke (BMI ~23) and have been this way forever, so I haven't faced (weight-wise) what you all have !!
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  #68  
Old 25-02-2013, 20:01
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Default Re: HOW MUCH WEIGHT DID YOU LOOSE (Approx Total) TO THE 4 WEEK WEIGH POINT?

Also did my vote - 8.3 kg first 4 weeks.
10 days or so before 8 week mark.
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February 3 in 1 challenge on the go
Start: 159.6kg Goal: 68kg
(1) Get under 150kg - reached 13 Feb (2) under 140kg (3) reach 125kg (4) under 100kg
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  #69  
Old 30-03-2013, 19:12
southern_pacific Female southern_pacific is offline
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Default Re: HOW MUCH WEIGHT DID YOU LOOSE (Approx Total) TO THE 4 WEEK WEIGH POINT?

6.3 kg
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  #70  
Old 26-04-2013, 17:46
HisButterfly Unspecified HisButterfly is offline
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Default Re: HOW MUCH WEIGHT DID YOU LOOSE (Approx Total) TO THE 4 WEEK WEIGH POINT?

9.9kg and 64.5cm lost.
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  #71  
Old 13-05-2013, 15:52
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makingmemories Female makingmemories is offline
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Default Re: HOW MUCH WEIGHT DID YOU LOOSE (Approx Total) TO THE 4 WEEK WEIGH POINT?

Yay! I finally made it to the 1st month!

I lost 8.2kg and 40.5cm lost!
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Starting Weight: 133.8 / Starting Date: 15/04/2013

Goal 1 - 120kg YAY! Facial 29/6 Goal 2 - 110kg YAY! 16/8 Goal 3 - UNDER 100kg!
Goal 4 - 90kg Goal 5 - 80kg Goal 6 - In the 70s!! (They say I need to get to 61-64kg however I'm happy to get to 75kg).



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  #72  
Old 13-05-2013, 17:55
Svenky Female Svenky is offline
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Default Re: HOW MUCH WEIGHT DID YOU LOOSE (Approx Total) TO THE 4 WEEK WEIGH POINT?

I lost 9.5 kgs in my first four weeks, bring on the next four weeks!
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  #73  
Old 22-05-2013, 07:21
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Default Re: HOW MUCH WEIGHT DID YOU LOOSE (Approx Total) TO THE 4 WEEK WEIGH POINT?

I lost 9kg in my first month.
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Started 22/04/13
My Diary: http://newyouforum.com/forum/showthread.php?t=15820
Went -2kg under goal!Done!--
Refeed 10/10/13 Total lost start refeed 30.5kg
End Refeed lost 30.8kg

Maintaining 26/10/13
GOALS: 10 Kg--done!, 15kgs--facial & massage-done!, 20kgs--new riding boots-done!, 25kgs--Can't decide? But- done!, Target weight! New riding outfit-done!!
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  #74  
Old 23-05-2013, 09:18
TessaFleet Female TessaFleet is offline
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Default Re: HOW MUCH WEIGHT DID YOU LOOSE (Approx Total) TO THE 4 WEEK WEIGH POINT?

Lost 11.3kg in my first month! Yipeee!
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  #75  
Old 28-05-2013, 08:48
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michiemama Female michiemama is offline
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Default Re: HOW MUCH WEIGHT DID YOU LOOSE (Approx Total) TO THE 4 WEEK WEIGH POINT?

9.5 kgs!
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Round 2 Start Date: April 11, 2016 @ 97 kgs
Reached GOAL: @ 55 kgs

Start Date: April 29, 2013 @ 98 kgs
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  #76  
Old 15-06-2013, 14:26
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Shrėnkabelle ★★★ Female Shrėnkabelle ★★★ is offline
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Default Re: HOW MUCH WEIGHT DID YOU LOOSE (Approx Total) TO THE 4 WEEK WEIGH POINT?

9.2kg weight loss & 72.5cm gone from my body. Watch out world!
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Start weight = 93kg......Goal weight = 67kg.......Current weight = 66.4kg!!

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  #77  
Old 05-08-2013, 23:45
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Sandi Female Sandi is offline
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Default

Hi
5.0 kgs and 34cm at week 4 mark
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  #78  
Old 27-08-2013, 14:26
Emembee Female Emembee is offline
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Default Re: HOW MUCH WEIGHT DID YOU LOOSE (Approx Total) TO THE 4 WEEK WEIGH POINT?

Hi,

8.8kg and 50cm for me.
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  #79  
Old 17-11-2013, 20:21
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Default Re: HOW MUCH WEIGHT DID YOU LOOSE (Approx Total) TO THE 4 WEEK WEIGH POINT?

Bump!! Keep posting 😊
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Goal: 69-72
December 2010 - July 2011: Lost 41.6 Kilos
August 2014-January 2015: Lost 25.3 kilos
Maintenance Start: 2 February 2015: 70.7 - let the journey begin
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  #80  
Old 09-12-2013, 14:28
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Default Re: HOW MUCH WEIGHT DID YOU LOOSE (Approx Total) TO THE 4 WEEK WEIGH POINT?

9.4kgs at the end of week 4!
I'm on my week 7 now.
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Start date: 10/28/2013

Goal1: -10kg & under 100(12/05/13) / Goal2: -20kg / Goal3: -30kg / Goal4: -40kg / Goal5: -50kg / Goal!


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