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Old 22-03-2016, 13:21
Jem_HA's Avatar
Jem_HA Female Jem_HA is offline
I choose me!
Join Date: Jan 2015
Location: South-East Brisbane
Posts: 214
Default Tips to be DF!

As a second (or is it technically third?) time Cohenite, I was wondering if anyone would share some tips for being deviation free?

Of late, even my good weeks on plan are still filled with small adjustments and I know the program works greatest with 100% compliance.

So, what are some of the challenges you experience? How do you overcome these?

insert inspirational quote or aspirational goal here...
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tip , tips

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