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#1
31-08-2007, 14:33
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does everyone get the same refeed program?
 Hello, I curious, does everyone get given the SAME refeeding program?
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#2
03-09-2007, 09:14
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Re: does everyone get the same refeed program?
as with the original program, the refeed is personalised to your needs.
it may be that we all introduce the same foods, but the timing of that and the quantities of that will differ from person to person.
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 Started on 29 January 2007
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#3
03-09-2007, 09:30
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Re: does everyone get the same refeed program?
Hi Jo
How long has it been since you finished your refeed and are you still 56.5. Congratulations on all your efforts and making it to the end to the new you. Annie
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| Tags |
| program , refeed |
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