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Old 09-01-2019, 10:18
Tuti Female Tuti is offline
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Join Date: Feb 2008
Posts: 521
Default Re: Tuti take two

Nice surprise on the scales this morning. I went from 67.1kg to 66kgs overnight!

We had been away for four nights and I struggled to get a good nights sleep as the room was so hot.
Stuck to my meal plan but stayed on 67.1 for over a week.

Lack of sleep was one reason the other was I got a period after nearly 12 months without one. Thought I was over all that but with the weight loss and Cohens it is back again. Hopefully not for long. So I was obviously holding fluid. And last night I finally got a good nights sleep.

So 3kgs to my top goal weight of 63kg but I will see how I feel and if I feel I can go a bit lower towards 60kg I will.

cheers
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