#1
|
|||
|
|||
![]() A good cliff to step off tho' I said to my husband last night that my life is about to change forever!!!!! Had a hard time shopping today (didn't help that I took the two boys ![]() I am overwhelmed at the moment! Overwhelmed ![]()
__________________
Finally looking after myself!<br /><br /><br /> ![]() |
#2
|
||||
|
||||
![]()
Veal is fine.
ANY Steak is fine, so long as it's not fatty. Don't get the Wagu ![]() Best idea is to get some nice steak, and cut it into the right sized pieces and freeze them. Write the weight on the freezer bag so you don't forget. The cuts of steak I really liked were Girello (very lean and good sized), rump, and sirloin. yummm... Nothing's daunting if you take one step at a time. A journey of 1000 steps begins with putting one foot in front of the other. Go gettem. asy ![]()
__________________
I'm a KIVA ANGEL... Started: 4th July, 06 (MY independence day!) ... Finished: July 2, 2007 ... 88kg lost in 12 months
Don't annoy me... I just learned the Bat Bogey Hex... |
#3
|
|||
|
|||
![]()
Thanks for that...think I tried to do too much all in one go
![]() A little excited ![]()
__________________
Finally looking after myself!<br /><br /><br /> ![]() |
#4
|
|||
|
|||
![]()
Wow, glassangel, you achieved your gaol so fast
__________________
Refeed finished - cultivating inner slim chick so we can stay on track. Cohen's range 62kgs -65kgs |
#5
|
|||
|
|||
![]()
YAY great to hear about ur refeed
Yes it is overwhelming, but if you take it one day at a time and appreciate how far you have come you'll notice that it is rather fun to nourish yourself Dont think too far ahead, focus on today and tomoro ![]() good luck Evave
__________________
<br /> ![]() |
![]() |
Tags |
eating , planstarting , thursday |
Thread Tools | |
Display Modes | |
|
|
![]() |
||||
Thread | Thread Starter | Forum | Replies | Last Post |
Reset Technique and Eating Plan | hexi2 | The NEW YOU!!! Maintenance and Life After Cohens | 10 | 02-03-2015 15:11 |
Can you reuse your personal eating plan? | Katie6 | NEW MEMBERS... Start here! | 15 | 10-09-2009 13:33 |
Old Plan or New Plan? | ladydenning | NEW MEMBERS... Start here! | 5 | 09-10-2008 21:43 |
Thursday 29th november 2006 | Brieziel | Discussion on Cohen's Lifestyle programme | 2 | 30-11-2006 17:57 |