#1
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#2
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My wife did it for years and whilst I may be bias , at almost 48 she has the looks and skin of a 38 year old.
Yes, some is genes but she does this and stays out of the sun, etc... She also avoids sugar most of the time. I.e. snacks on nuts or even chips but not popcorn or lollies. She was a chocoholic. She changed this as she got to 45 and noticed the KG piling on. Us guys can do this by using a tough loafer in the shower and using shower wash. Not the same but better than nothing. Peter |
#3
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Thanks for the tips and ideas about dry brushing. I also want to try it because I heard many feedbacks that dry brushing really works on them especially in treating cellulite. Do you have the specific brand of brush that is best for dry brushing? I really love to buy and try it.
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#4
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I would be interested in knowing what kind of brush is recommended if any.
__________________
Currently week 4 (25th to 2nd March 2016) ![]() Start weight 156.5kg - 4/2/2016 Week 1 = 153.5kg (loss of 3kg) Week 2 = 150.9 (Loss of 2.6kg Total 5.6kg) Week 3 = 149.8 (Loss of 1.1kg Total 6.7kg) Week 4 = ![]() ![]() GOALS: 150kg (24/2/16) 145kg 140kg 135kg 130kg 125kg 120kg 115kg 110kg 105kg 100kg 95kg Oh my i reached my final Goal of 90kg |
#5
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Yes I am doing this from time to time because it removes dead cells and keep my skin smooth and looks younger. I also use fuss free facial wipes before applying the facial masks while doing my body scrub or brush.
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#6
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Coconut oil works wonders and reminds me of sun tan lotion and being on the beach!
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#7
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Thanks for the tips and ideas about dry brushing, that is useful for me .
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#8
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Thanks for Tips... but I don't know about the dry skin brushing.
Could I use the moisturizer, so many moisturizer available on online. |
#9
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I like dry skin brushing. Brush before showering or bathing at least once per day and twice if possible.
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#10
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I'm so glad I discovered dry brushing! My skin has improved so much. I regularly dry body brush before showering with a natural bristle brush. It does wonder to my body. I only do it once a week but do it very vigorously (it takes time) and I use lotion after showers.
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#11
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Yeah, I like to do that and its good doing that thing. My skin has been improved a lot. For a couple of days I din't have time to do I was busy a bit but I will start doing it again. Doing something for myself makes me happy a lot.
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Tags |
brushing , dry , skin |
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