New You Forums

Go Back   New You Forums > New You Forum Support Boards > Cohen's Recipes

Notices

Reply
 
Thread Tools Display Modes
  #1  
Old 02-03-2013, 15:02
Brooke-Ellen's Avatar
Brooke-Ellen Female Brooke-Ellen is offline
On my way - To a new me.
 
Join Date: Feb 2013
Location: Central Queensland
Posts: 118
My NYF Diary
Default Chicken: Grilled Chicken & Sweet Balsamic Mango Salad

Grilled Chicken & Sweet Balsamic Mango Salad

Main Protein
Chicken
Recipe Name:
Grilled Chicken & Sweet Balsamic Mango Salad
Recipe Description
Delicious combination of sweet mango, acidic balsamic and chicken which can be done on the BBQ.
Ingredients
Chicken Allowance - thin slices
Mango Allowance - cubed
Mixed leaf lettuce - allowance
Cucumber - allowance - cubed
Red onion - allowance - sliced thin
Balsamic Vinegar - allowance
Olive oil spray
Instructions
In a bowl, toss the mango cubes with the balsamic.

Heat BBQ / grill. Lightly spray with olive oil spray.

Cook cubed chicken over grill with mango cubes (reserve the balsamic left in the bowl for dressing your salad). Gently turn the mango and chicken together.

Once cooked, place mango and chicken in balsamic bowl, toss lightly to coat the mango and chicken in the balsamic.

Spoon mango and chicken on top of salad, then drizzle remaining balsamic over top. For awesome taste appreciation, try a piece of chicken, mango, cucumber, and red onion on your fork all at once - simply divine.
Level of Difficulty
Easy
Time Needed
15 mins
Serves
1
NYF Recipes v2
Attached Images
File Type: jpg photo(2).jpg (89.9 KB, 27 views)

Last edited by Brooke-Ellen; 02-03-2013 at 20:10.
Reply With Quote
  #2  
Old 02-03-2013, 15:04
Brooke-Ellen's Avatar
Brooke-Ellen Female Brooke-Ellen is offline
On my way - To a new me.
 
Join Date: Feb 2013
Location: Central Queensland
Posts: 118
My NYF Diary
Default Re: Chicken: Grilled Chicken & Sweet Balsamic Mango Salad

This is an easy simple one which you may have tried but I just loved the flavour combination so much I wanted to make sure I posted it on here so any of you more 'inhibited' eaters might be game to give it a shot - it just tastes so fresh and summer-y. You may wish to add a little cracked pepper like I did too.

My partner was using the BBQ so I took the opportunity to grill my chicken on there away from his fat fest hehe.

Going to make it again tonight and will take a photograph to attach.
__________________

Start date: 16/02/2013 at 105kg. Goal weight: 60-63kg.
Thankyou Jessy for the awesome Levi's!!!
Reply With Quote
  #3  
Old 03-03-2013, 01:53
Viva la Otter's Avatar
Viva la Otter Female Viva la Otter is offline
Home Sweet Home .........
 
Join Date: Jun 2009
Location: Perth
Posts: 763
Default Re: Chicken: Grilled Chicken & Sweet Balsamic Mango Salad

Looks yummy, will try this one for sure.
__________________


Reply With Quote
Reply

Tags
balsamic , chicken , grilled , mango , salad , sweet

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Sweet and sour chicken Future Yummy Mummy Cohen's Recipes 5 02-06-2015 00:16
Chicken: 'Creamy' Mango Chicken Curry Brooke-Ellen Cohen's Recipes 7 03-04-2013 06:40
Chicken: Sweet & Sour Soup Ciors Cohen's Recipes 2 22-02-2013 18:32
Mango Chicken ccool Cohen's Recipes 6 27-04-2010 13:02
Chilli mango and chicken Salsa with salad cobie_lee Cohen's Recipes 0 15-01-2010 17:55

Custom T-ShirtsCustom Wrapped Canvas

All times are GMT +11. The time now is 06:38.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.