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  #241  
Old 10-08-2019, 10:53
Greeni's Avatar
Greeni Female Greeni is offline
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Join Date: Nov 2010
Location: Sydney
Posts: 1,582
My NYF Diary
Default Re: AZ's On EP Again

Oh AZ how amazing! Youíre almost there! 🙌🙌
If you look at your average itís still around 5kg per month - I think that is amazing
Congratulations
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18 June 2019 - back on OP





Goal: 69-72
December 2010 - July 2011: Lost 41.6 Kilos
August 2014-January 2015: Lost 25.3 kilos
Maintenance Start: 2 February 2015: 70.7 - let the journey begin
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  #242  
Old 11-08-2019, 09:44
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Kohinoor Male Kohinoor is offline
Been here forever!!! - Ask me Anything !!
 
Join Date: Apr 2007
Location: Work: Sydney, Home: Brisbane
Posts: 12,118
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Default Re: AZ's On EP Again

Rock on, AZ - you're doin' it tough, but you're DOING IT !!
But hey, what am I saying.... You are doing fab for someone who has Hashimoto's. I've heard of others in good health doing non-Cohens who are HAPPY to shed 18Kgs in a YEAR !!! (Yep, averaged that is about 1.5Kg per MONTH).

You're speeding along compared to so many "others" - keep on cruisin' champ - it is working!!

Koh
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Just a big happy hushpuppy
I haven't "done" Cohens - Asy knows me from way back - she invited me to "take a look" here - I did, loved it, and stayed...
And me? I'm a tall skinny bloke (BMI ~23) and have been this way forever, so I haven't faced (weight-wise) what you all have !!
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