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Old 23-10-2021, 10:08
Kohinoor's Avatar
Kohinoor Male Kohinoor is offline
Been here forever!!! - Ask me Anything !!
Join Date: Apr 2007
Location: Work: Sydney, Home: Brisbane
Posts: 12,188
My NYF Diary
Default Re: **Ms. Jiggles 2015 (3rd & Last time! Old Plan)**

Hi again,
Do let me know what you think of that link and its content. Could its learnings be something that helps you to maintain going forward? You did say that your Refeed/maintenance processes haven't been all that good.... I think they are KEY, so do spend a bit of time reading others' thoughts around both of these.

Also, do reread YOUR own words. This diary is easy to find, but if you can't find your earlier ones, call on me - I'm sure I can dig them up if necessary. As always "knowing thyself" is super-important - and how better than to read your own words?

Good luck this time around Ms J - keep on trucking,
Just a big happy hushpuppy
I haven't "done" Cohens - Asy knows me from way back - she invited me to "take a look" here - I did, loved it, and stayed...
And me? I'm a tall skinny bloke (BMI ~23) and have been this way forever, so I haven't faced (weight-wise) what you all have !!
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2015 , 3rd , jiggles , plan , time

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