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  #2381  
Old 17-04-2017, 12:17
Annabelle Joy's Avatar
Annabelle Joy Female Annabelle Joy is offline
I think I've got it!!!
 
Join Date: Dec 2007
Location: Bellarine Peninsula
Posts: 10,601
My NYF Diary
Default Re: Annabelle Joy's diary

Pizza day yesterday so up a kilo today. It will be gone again in a few days if I don't have any other non-Cohen meals. My system at the moment is to eat diet meals normally, and to enjoy any non-Cohen meals that are available to me. I'm a bit surprised at how quickly I lose any extra weight that goes on. I didn't have any opportunity to eat either chocolate or hot cross buns, both of which I love, over Easter. DH does our grocery shopping and he doesn't buy either of those.

AJ
__________________
Started 11/1/08. Lowest weight reached 63.8 kgs on 10/11/08 and 40 kgs down. Thank you Dr Cohen.
Back again to do it all over again, starting from exactly the same weight as last time.
My health is not good and my doctor is predicting all sorts of nasty things if I don't lose weight.
What else do I do? I help people make money and I help people save money. Please take a look at http://www.acnlinks.clancie.com.au/
Back again for the support. Still think the diet and the forum are the best ever, but too old to do it again. Now losing again slowly on maintenance diet. Ticker shows next intermediate goal only (5 kilos).



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  #2382  
Old Yesterday, 11:46
Annabelle Joy's Avatar
Annabelle Joy Female Annabelle Joy is offline
I think I've got it!!!
 
Join Date: Dec 2007
Location: Bellarine Peninsula
Posts: 10,601
My NYF Diary
Default Re: Annabelle Joy's diary

Yesterday was our birthday (DH and I have our birthdays on the same day, he's ten years older so yesterday was 70/80). We had a sort of 'open house' by invitation. It went extremely well and several people commented what a good idea it was. I didn't eat or drink a lot I didn't think but today I'm a kilo heavier, so now to chip away at that. It shouldn't be too difficult as new fat moves a lot faster than old fat.

AJ
__________________
Started 11/1/08. Lowest weight reached 63.8 kgs on 10/11/08 and 40 kgs down. Thank you Dr Cohen.
Back again to do it all over again, starting from exactly the same weight as last time.
My health is not good and my doctor is predicting all sorts of nasty things if I don't lose weight.
What else do I do? I help people make money and I help people save money. Please take a look at http://www.acnlinks.clancie.com.au/
Back again for the support. Still think the diet and the forum are the best ever, but too old to do it again. Now losing again slowly on maintenance diet. Ticker shows next intermediate goal only (5 kilos).



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