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#1
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10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All welcome
What about you? Come on lets do it! Maria xxx
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My goals? To believe in myself totally and of course loose those unwanted kgs so I can be healthy on the inside and feel proud of myself on the outside!!!!
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#2
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Re: 6kgs in 10 week Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All welc
Hi Maria,
I'm in!!! I didn't finish the last challenge cos I was too scared to get on the scales. I will be weighing on monday however so this is perfect timimg. Rach
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Lost 45 kgs last year and am now back to do some "fine tuning". I am taking control and getting my groove back!! |
#3
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Re: 6kgs in 10 week Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All welc
Hi Maria
Count me in again too! I'll check in Monday
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Talia Start 90.3 - 02.08.09;Goal 1: 82kg - DONE 30.08.09; Goal 2: 75kg - DONE 08.10.09; Goal 3: 69.9kg - DONE 11.11.09; Goal 4: 65kg - DONE 07.12.09; Goal 5: 62kg |
#4
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Re: 6kgs in 10 week Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All welc
Hi maria,
I'm fairly new on this forum so this will be my first challenge! I usually weigh in on a Wednesday, will that be a problem or will I need to do it Monday? Thanks Jen
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*Goal 1 ~ To be in the 70's DONE! *Goal 2 ~ To be under 75kg DONE! *Goal 3 ~ To be in the 60's DONE *Goal 4 ~ To be 65kg (my personal goal) DONE*Goal 5 is to maintain my weight for life LEARNING I am back after the silly season with 3 kg to loose! |
#5
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Re: 6kgs in 10 week Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All welc
Count me in!!!
I will check in on Monday
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STARTED COHENS - Monday 14/09/09***this chick is on track*** 1 - detox - DONE, 2 - to make it through my first weekend - DONE, 3 - 85kg - DONE, 4 - 80kg - DONE, 5 - 75kg, 6 - 60's girl, 7 - Normal BMI, 8 - 65kg, 9 - 60kg, 10 - 50's girl |
#6
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Re: 6kgs in 10 week Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All welc
Hi Maria
Count me in as well...I'm hoping to be on refeed by the end of the challenge so this is great...thx again Cheers Di
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Goal weight range 62-59kgs... Started REFEED 13th Nov 2009 at 62kgs... I'm MANGOIFICENT and WATERWISE!!! x7x6 |
#7
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Re: 6kgs in 10 week Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All welc
Can I join in too please? I too want to be starting refeed at the end of the ten weeks!! I'll be back Monday with my weight.
Thanks! |
#8
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Re: 6kgs in 10 week Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All welc
Hi Maria
Please count me in again. Refeed is my main goal for the end of this challenge - only 7kgs to go to refeed, 10,6kg to goal weight!
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Started: 19 July 2009 - Weight: 99.7kg Refeed: 4 November 2009 - Weight: 74kg Maintenance: 22 November - Weight: 73.7 100% Cohens Challenge DEVIATION FREE: x4 |
#9
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Re: 6kgs in 10 week Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All welc
Hi Maria,
Please count me in as well ....you give such a convincing argument - I do want to look foxy for summer Gail |
#10
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Re: 6kgs in 10 week Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All welc
Hi Maria!!
This will be my first comp, lets do it!!! Cant wait!!! I think the heading for the thread is wrong? 10kgs in 6 weeks, not other way around??? Thanks so much for organising!!! N2C |
#11
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Re: 6kgs in 10 week Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All welc
Hi Maria
Count me in too! I'll check in on Monday. thanks Phee |
#12
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Re: 6kgs in 10 week Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All welc
Okay lovely people sounds like everyone is checking in on Monday with weights and updates...
Yes the heading is wrong (again) Im sure Koh will fix it up for me (again) LOL. It is 10kgs in 6wks... New2cohens, Phee, Gail, PrettyMama, TwoPrincess, Rach77, Iwillachieve, Mum24under4, ShrinkingTam, So with your updates lets do it this way to make it easier for Mwa to update.... E.g Maria1969Yellow - Start Weight xxkg Week 1 (when we get it xxkgs.) Goals: (e.g be under xxkg, fit comfortably into an airplane seat or whatever..) Rewards: (e.g new dress, new earrings, out to the movies etc.) I will update all the others from the other challenge at work today... Yes Im working even though its grand finals footy here in Aussie Land as I have a list there ready to go... Have a great day everyone! xxxx Maria
__________________
My goals? To believe in myself totally and of course loose those unwanted kgs so I can be healthy on the inside and feel proud of myself on the outside!!!!
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#13
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
I'm tempted Maria.
Count me in, it will be fun to track and follow others as well and see what amazing results we can collectively achieve. Count me in. |
#14
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
Thanks Maria!!! WOOHOO!!! I can't wait. Thanks again - I'll be back on monday with my digits!! I laughed out loud about the 'thighs rubbing together' ah, such a true statement..... so awkward, and so uncomfortable. Will be a thing of the past for me next summer! And for you, this summer!! WOOT!
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#15
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
Hi Maria,
Plz count me in, I'm keen to try a challenge.... I'll post my weight on Monday morning.... Cant wait.
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1st Goal: 94.10 (DONE), 2nd Goal: 89.10 (DONE), 3rd Goal: 84.10 (DONE), 4th Goal: 79.10 (DONE), 5th Goal: 75.10 (DONE), 6th Goal: 70.10, 7th Goal (REFEED) 65.00 Kgs.... |
#16
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
Hi all, more to add to the list and wohoo we have a man in the house also Kiwinui and the rest of you welcome aboard. Seems like everyone wants to update on Monday so dont forget - set those goals and rewards and lets get that bod for summer and well the rest of our lives....
New2cohens, Phee, Gail, PrettyMama, TwoPrincess, Rach77, Iwillachieve, Mum24under4, ShrinkingTam, Cobielee, Sweetie, Aufbao, Maria1969yellow (Thats me LOL) Soontobeslim, Happy weekend everyone! xxxx Maria
__________________
My goals? To believe in myself totally and of course loose those unwanted kgs so I can be healthy on the inside and feel proud of myself on the outside!!!!
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#17
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
Im in, Though im always a thursday weigher... Its been my day from the start, so is it ok if i add my weights on thursdays?
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#18
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
Hey Maria,
Count me in again for this one! I weigh- in on Fridays, is that ok? Can I use fridays weigh-in (which was the end of the last challenge) as my start, if so: Bride2be- Start Weight 67.7kg Goals: 58kg and on re-feed Rewards: A whole new wardrobe... because I have sustained from buying anything new since I started Cohen's as I wanted the huge reward of a massive shopping spree at the end!! Buying my dream wedding dress YAY!!! Just the thought of that reward has got me so excited I'm bouncing on my chair!! |
#19
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
Cobie_lee- Start Weight 143kgs
Goals: 133kg Rewards: 2 New pandora charms and maybe some new tops/pants as all my other ones are getting TOO big __________________ |
#20
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
Crikey,
Goals, let's see, Current weight 93.4kg Goal weight 83.4 I would be absolutely thrilled to loose ten , but I would also be pretty damn happy aboutt getting to my own personal goal weight of 85kg by the end of the challenge as well, anything more would be a total bonus. That would mean I could probably order refeed, which is probably the biggest reward going isn't it? By the time it comes through and I get my self organised I should be closer to the Cohen's goal!! I so need clothes, and heaps of them, I'll get myself a nice shirt when I get to 85kg as well! |
Tags |
10kgs , 2009 , 28th , 6kgs , 9th , challenge , date , mon , nov , sept , start , week , weeks |
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