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Old 19-11-2022, 13:35
famousname Male famousname is offline
I'm new, please be nice to me.
Join Date: Nov 2022
Posts: 2
Question Week 1 constipation

Oooh boy. Week one. Actually only day 5. Constipated AF. Col-Ace didn't help, but Fleet did! I had forgotten how constipated this diet made me last time I did it in 2008. I knew it was coming as my stomach got bloated and hard. I feel so much better now. What do you do for relief?

I should note that I am also gluten intolerant so I can't use anything with wheat in it.
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Old 20-11-2022, 08:09
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Kohinoor Male Kohinoor is offline
Been here forever!!! - Ask me Anything !!
Join Date: Apr 2007
Location: Work: Sydney, Home: Brisbane
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Default Re: Week 1 constipation

Hi Famous,
I personally can't help there (see my sig) but do try the Search button up top right. It is likely this topic has had some discussion before.

Just a big happy hushpuppy
I haven't "done" Cohens - Asy knows me from way back - she invited me to "take a look" here - I did, loved it, and stayed...
And me? I'm a tall skinny-ish bloke (BMI ~25.5) and have been this way forever, so I haven't faced (weight-wise) what you all have !!
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