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| View Poll Results: AT WHAT AMOUNT OVER YOUR NORMAL WEIGHT DO YOU START TO PANIC AND DO SOMETHING ? | |||
| 3 TO 5 KG OVER NORMAL GOAL WEIGHT |
   
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18 | 40.00% |
| 6 TO 8 |
  
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8 | 17.78% |
| 9 TO11 |
  
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0 | 0% |
| 12 TO 14 |
  
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0 | 0% |
| 15 TO 17 |
  
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0 | 0% |
| 18 TO 20 |
  
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2 | 4.44% |
| 21 TO 23 |
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0 | 0% |
| 23 AND ABOVE !!!!!!! |
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3 | 6.67% |
| DO NOTHING I HAVE WASTED MY MONEY !!! |
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0 | 0% |
| I DONT CHANGE - GOAL WEIGHT ALWAYS ! |
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0 | 0% |
| Goal weight plus 500 grams |
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0 | 0% |
| Goal plus 1 or 2 kg |
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14 | 31.11% |
| Voters: 45. You may not vote on this poll | |||
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#1
05-10-2008, 09:37
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At what amount over your normal weight do you start to panic
3-5 kg over normal goal weight 6-8 9-11 12-14 15-17 18 -20 21-23 24 -26
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I'm a KIVA ANGEL...
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#2
05-10-2008, 12:09
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What about under 3 Andy?
Is that goal weight when you have finished? Shell
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Started 20/8/07 111kg Reached Goal 21/4/08 61kg (35 weeks) Total lost 50kg!! REACHED GOAL WEIGHT-ON MAINTENANCE!
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#3
05-10-2008, 14:13
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My "normal" weight will be a lot less soon. then I will start to panic at 3kgs. In the past I would freak out if the scales hit triple figures. Im NOT going to see that again unless there is a decimal point . . .
Good luck
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Stay Healthy, Stay Calm and do it for your heart. 100 % deviation Challenge YEAH!!!  
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#4
05-10-2008, 19:50
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When I get to goal I do not want to go more than 2kg above, it's just too easy to let it slide and go back to the old ways if you don't take care of the problem asap. Better to lose 2kg asap than 20kg down the track!
Suzie
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 Cohens goal range 53-56kg
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#5
05-10-2008, 20:34
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Or 40kg! Which by the way once I've completed Cohens will be the 3RD TIME I've lost that amount of weight and you know what??? NEVER AGAIN!!!!!!! 3kg above goal will be my max before the alarm bells sound loud and clear!
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 Started 15/3/10 @ 121.5kg Goal 1 115kg Goal 2 110kg Goal 3 105kg Goal 4 100kg Goal 5 95kg Goal 6 90kg Goal 7 85kg Goal 8 80kg Final Goal 75kg (for now...)
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#6
05-10-2008, 20:48
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Clarification of this poll !!~
I should clarify that I am talking about when you get to goal weigh and what your intentions are - for those that have not yet ------- but will ------- get to goal weight or the final weight after refeed !!!!!!
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I'm a KIVA ANGEL...
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| Tags |
| normal , panic , start , weight |
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