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Old 02-11-2014, 18:08
Motago Female Motago is offline
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Join Date: Oct 2014
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Default That Tom and weight stall

Hi I am one week in this past Friday and have only lost 3.7 kg's so far I thought it would be much more and then my period arrived today every time I do a low calorie diet I start bleeding even though I'm on the pill and then my weight loss stalls for ages. Do you all find that the weight loss stops during this time?
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Old 03-11-2014, 20:28
Light_Life_Love16 Female Light_Life_Love16 is offline
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Join Date: Jun 2014
Posts: 130
Default Re: That Tom and weight stall

3.7kg in one week is an awesome result! Where did your expectations sit?

My period always affects my weightloss....I don't weigh everyday, but I can tell by how my clothes fit. Leading up to and during TOM it feels like I'm just plugging away for minimal results, and afterwards I seem to have a noticeable change. I understand fluid retention is a normal thing around that time. Hang in there, and see what you weigh in a month. Some weeks, people don't move much at all, other weeks that have great losses like yours. Patience and consistency is the key.

Good luck! And welcome to the forums!
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Old 03-11-2014, 21:33
Motago Female Motago is offline
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Thanks I was hoping for round the 5kg mark for week 1 my consultant said she expected more for someone over 100kgs start weight.
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