Diaries

[thehalls07]

Hi Just wondering do I keep adding on to my diary or do I post a new thread when i want to update it.
Cheers
Michelle

[shell]

Just go to the last page and hit the "post reply " button & that will add to your diary
Shell

[olly1]

Hi I was on chohens back in 2010 I started the 22/2/2010 I reached refeed and maintained well untill earlier this year .Can I still make and maintain a diary ? or is it too late. I am back on my programme. I have 11 kilos to loose to get back to where my body is most comfortable. I have lots of questions and could never figure how to get around the forum .Plus I dont have a lot of spare time to go on line so when it seemed to complicated for me I gave up. I have my programme still and the letters and numbers on the bottom of the pages. How do I get the reply to this Question as well? My email is willshar@farmside.co.nz