#1
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Red Capsicum vs Green Capsicum
I much prefer Red to Green but will go the distance with green! |
#2
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All capsicums/bell peppers start out being green - they change colour as they ripen. Red capsicums are sweeter because of their high sugar content - green ones have a low sugar content. You will notice that a lot of the higher carb/higher sugar fruits and vegetables are not on your program...
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She believed she could, so she did. Highest weight: 165kg. Started Cohens 13 October 2007: 125kg. Finished refeed 15 August 2008: 71kg. Lowest weight ever: 69kg. Next goal: -5kg. Ultimate goal: 65kg (-100kg!). See my: progress photos; regular diary; refeed diary |
#3
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Yellow ones are also out.
sms
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My Original Weight-Loss Chart. . . . Personal Target: 69kg; End of refeed: 68.2kg; 1 year later: 69.5kg; 2 years later: 71.5kg; 3 years later: 65.5kg; 6 years later: 68.5kg |
#4
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which really goes to show that this is not a "calorie based" diet, as per 100g there are only 6 cals difference between the two of them. red of course being the higher
wonder why they don't make the distinction between chillies |
Tags |
capsicum , green , red |
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