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  #41  
Old 30-06-2009, 17:39
kellyw Female kellyw is offline
I'm new, please be nice to me.
 
Join Date: Jun 2009
Location: Stawell
Posts: 1
Default Re: "But - will Cohens work for me?"

Hi, Today is my first day on the Cohens programme and boy am I hungry but also determined and it is great to have this forum to turn to and see that others have been through the same and gotten through it.
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  #42  
Old 29-07-2009, 09:57
Jupiter Female Jupiter is offline
I'm new, please be nice to me.
 
Join Date: Jul 2009
Posts: 2
Default Re: "But - will Cohens work for me?"

Hi All,

Just thought I would introduce myself. I've been doing Cohen's now for 2 weeks, and tonight is my first weight in. I have to say, I'm sort of half scared!!! I'm scared that if I only lose a minimal amount of weight, then how am I going to stay motivated for the next 2 weeks??? My clothes don't really feel any loser, and only a couple of people are telling me they can see a difference.

I promise to keep you all posted on my weight lose tomorrow but in the meantime please keep your fingers crossed for me. I have to say that I haven't found this diet the easiest to follow, and I'm already finding it a bit boring eating the same veggies all the time. Any suggestions???

Anyway, thank you all for your posts, they have really helped me when I get the nibbles up. I just get on here and read instead.

Cheers
Jupiter
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  #43  
Old 29-07-2009, 22:13
Jupiter Female Jupiter is offline
I'm new, please be nice to me.
 
Join Date: Jul 2009
Posts: 2
Default Re: "But - will Cohens work for me?"

Lost 7.7kgs....woo hoo
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Doing this for Me, My Man and our future






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  #44  
Old 29-07-2009, 22:18
Rach77 Female Rach77 is offline
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Join Date: Mar 2009
Location: Geelong
Posts: 962
Default Re: "But - will Cohens work for me?"

well done Jupiter. 7.7kgs should be enough motivation for you I think.

Keep up the great work. Start a diary so that we can follow you for the rest of your journey.

Rach
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Lost 45 kgs last year and am now back to do some "fine tuning". I am taking control and getting my groove back!!


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  #45  
Old 31-07-2009, 06:21
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carrieanne_c Female carrieanne_c is offline
I'm Committed - Or I should be!
 
Join Date: May 2009
Location: Altea, SPAIN
Posts: 6,180
Default Re: "But - will Cohens work for me?"

it will work!welcome to the club!
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  #46  
Old 12-09-2013, 10:05
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mcbell Female mcbell is offline
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Join Date: Mar 2012
Location: Christchurch NZ
Posts: 1,894
Default Re: "But - will Cohens work for me?"

Quote:
Originally Posted by ahen23 View Post
Hi everyone,
Iím very happy that Iíve made the decision to lose weight. I am about to start this weight loss plan. Iíve been eating healthier, drinking more water, exercising (little) and counting calories, but lately nothing has worked for me. At present the most important question I have in mind is, will this program work for me? I really hope all goes well with this plan and hope I lose some weight.
Yep, Just do it!! It will be awesome for you.
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100% Cohens Challenge
I am waterwise
First Round Cohens March 2012: 77.4 - 52.0 in 19 weeks
Second Round Cohens June 2013: 73.2ish - 53.6
Goal Range: 52-55kg. Ticker set for 52kg.
Refeed started on 16 Nov 2013

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  #47  
Old 12-09-2013, 23:04
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toothfairy Female toothfairy is offline
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Join Date: Oct 2011
Location: Red Beach, North Auckland
Posts: 1,301
Default

It works if you really really desperately want it to.
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