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Old 12-06-2014, 18:28
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jessy Female jessy is offline
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Default Liver Pate

This is awesome, it does still have a livery taste to it, but more experimentation and if you like liver this is a good cheap home made pate

Lambs Liver
1 Onion
lite coconut milk
2 t spoons coconut oil
herbs
pepper corn
30 g butter optional

Brown the liver and onions in a little coconut oil add 2 -3 table spoons of coconut cream

in a blender/mixer add herbs, pepper corns, a little butter, bit more oil to help it set, add the browned liver and onions and blend away.... so so simple...Yummo
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File Type: jpg pate (2).jpg (93.6 KB, 2 views)
File Type: jpg pate (3).jpg (90.3 KB, 3 views)
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Get lots of sleep. Get sunshine. Laugh. Go outside and play. Avoid grains and sugar like the plague.
Started 3 January 2013 92.5kg's
Finished re feed 27 May 2013 54.1kg's
Maintaining is a work in progress

Last edited by jessy; 12-06-2014 at 18:41.
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Old 12-06-2014, 19:46
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Default Re: Liver Pate

Nice Jessy
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Old 13-06-2014, 00:47
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Default Re: Liver Pate

I realized if you can get hold of chicken liver it SHOULD ! turn out like the store pate
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Get lots of sleep. Get sunshine. Laugh. Go outside and play. Avoid grains and sugar like the plague.
Started 3 January 2013 92.5kg's
Finished re feed 27 May 2013 54.1kg's
Maintaining is a work in progress
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